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Sticky garlic chicken: 30 minute amazing dinner

By anna Boncoeur On September 18, 2025

Sticky garlic chicken

If you’re tired of spending all your time waiting for takeout that never quite hits the spot, then you absolutely need this sticky garlic chicken recipe in your life. Seriously, this is the weeknight hero your family has been waiting for! We’re talking crispy chicken pieces drenched in the most incredible sweet, savory, garlicky glaze, all baked up perfectly in under 40 minutes. I’m Anna, and I’m passionate about sharing simple, flavorful chicken recipes that make everyday cooking easier and, frankly, way more joyful. I believe that great food doesn’t need complicated steps, and this recipe proves that home-cooked meals can taste better than delivery. Everything here is built on sound cooking principles, ensuring you get that authentic, craveable takeout flavor, which is why I trust sharing these methods with you.

Sticky garlic chicken - detail 1

Gathering What You Need for the Sticky Garlic Chicken

Okay, before we dive into the oven magic, let’s get organized. The beauty of this recipe is that most of the heavy lifting happens while the chicken bakes, but you need everything prepped and ready to go. Don’t let this list intimidate you; it’s all straightforward stuff you probably have on hand. We need three main groups of ingredients: the chicken and its crispy coating, the powerhouse sauce components, and of course, the lovely broccoli that gets tossed in at the end.

Laying everything out now means the cooking process itself will feel smooth and fast. Trust me on this; having your garlic minced and your flour measured before the oven even hits temperature makes all the difference.

Essential Ingredients for the Sticky Garlic Chicken

This recipe is scaled perfectly for four hungry people, so the measurements are spot on. I always check my pantry twice before I start! Look at this lineup—it’s what makes the final product so good:

Component Ingredient Amount & Prep Note
Chicken Base Boneless, skinless chicken breasts or thighs 1\u00bd pounds, cut into bite-size pieces
Coating Buttermilk (or milk + lemon juice) 1 cup, for soaking
Coating Panko breadcrumbs 1 cup
Coating Cornstarch \u00bc cup
Coating Olive oil, Salt, Pepper 1 tablespoon oil, \u00bd teaspoon salt, \u00bc teaspoon pepper
Vegetable Broccoli florets 3 cups
Sauce Flavor Garlic and Ginger 3 cloves garlic, minced; 1 teaspoon ginger, grated
Sauce Base Soy Sauce (low-sodium preferred) \u00bd cup
Sauce Sweetness Honey & Hoisin Sauce \u00bc cup honey, 3 tablespoons hoisin sauce
Sauce Acidity/Spice Rice Vinegar & Red Pepper Flakes 1 tablespoon vinegar, \u00bd teaspoon optional red pepper flakes
Thickener Cornstarch Slurry 1 teaspoon cornstarch mixed with 1 teaspoon water

Setting Up Your Kitchen for Perfect Sticky Garlic Chicken

We need just a few crucial pieces of equipment to nail this baked sticky garlic chicken. Since we are baking, not frying, setup is actually super easy! Grab a sturdy baking sheet—lining it with foil is my non-negotiable step for fast cleanup, seriously. You’ll also need one small saucepan for developing that beautiful glaze while the chicken crisps up in the oven.

Organization is key here, so make sure you have shallow dishes ready for the buttermilk soak and the dry coating mixture.

Necessary Tools for Baking and Glazing

First things first: get that oven preheated to 425\u00b0F. Don’t rush this part! You want it piping hot before the chicken goes in. You’ll need measuring cups and spoons for the sauce, of course, but also a good whisk for combining the slurry without lumps. I highly recommend a meat thermometer, too. It’s the only way to guarantee the chicken is cooked safely to 165\u00b0F without overcooking it and drying it out.

If you have a wire rack that fits inside your baking sheet, use it! It helps air circulate underneath, making the bottom of the coating even crispier.

Step-by-Step Guide to Making Sticky Garlic Chicken

This is where the magic happens, and honestly, it goes so fast you’ll be shocked it’s dinner ready in under 35 minutes total! We are multitasking here: soaking chicken, mixing coatings, getting the sauce going, and baking—all happening almost simultaneously. Keep your eye on the clock, especially during the baking stages, because we want golden, not burnt!

Remember, since we are baking, we get that wonderful crispy exterior without standing over a sputtering pan of oil. It’s the best of both worlds for a busy weeknight! If you love crispy oven chicken, you’ll adore this method.

Preparing and Coating the Chicken Pieces

First, get those chicken pieces into that cup of buttermilk—or your milk and lemon juice substitute. They need about 10 minutes to soak. This step is crucial because the mild acid tenderizes the meat just a tiny bit and helps the coating stick like glue. Don’t skip the 10 minutes!

While they soak, mix up your dry coating in a shallow dish. Combine the panko, cornstarch, salt, pepper, and that tablespoon of olive oil. Yes, you add the oil right into the dry mix! This helps the coating crisp up instead of just turning dry and dusty in the oven. It’s a little trick I learned to boost the crunch.

Once the timer dings, pull the chicken out one piece at a time. Let the excess buttermilk drip off—we don’t want soggy crumbs! Press each piece firmly into the panko mixture to make sure it’s totally coated, top and bottom. Lay them out on your foil-lined, lightly oiled baking sheet. If you’re using a rack, make sure they are spaced out nicely; no overcrowding allowed!

Baking the Chicken to Crisp Perfection

Slide that tray into your preheated 425\u00b0F oven. Set your timer for 10 minutes. When it rings, pull them out and flip every single piece over. Pop them back in for another 10 minutes. After those 20 minutes total, check the internal temperature. Every piece of chicken needs to hit that safe 165\u00b0F (74\u00b0C) mark. If you have thicker pieces, they might need a couple more minutes before we sauce them up.

Creating the Flavorful Sticky Garlic Chicken Sauce

While the chicken is doing its thing in the oven, turn your attention to the saucepan. Whisk together the soy sauce, water, honey, hoisin, vinegar, minced garlic, grated ginger, and red pepper flakes, if you like a tiny kick. Bring this to a simmer over medium heat. Let it bubble away gently for about 5 minutes so the flavors really marry together. It should smell amazing in your kitchen right now! For more savory chicken inspiration, check out this steakhouse garlic butter chicken recipe.

Now, grab that little cornstarch slurry you prepared—that’s just 1 teaspoon of cornstarch dissolved in 1 teaspoon of water. Whisk it slowly into the simmering sauce. Keep whisking until the sauce thickens up and gets glossy. It should coat the back of a spoon nicely. Take it off the heat!

Finalizing the Sticky Garlic Chicken Glaze

Time to bring it all together for the ultimate sticky garlic chicken experience! Steam or quickly stir-fry your broccoli until it’s bright green and tender-crisp. Now, take your piping hot, crispy chicken pieces and dip them right into that beautiful sauce. Make sure every side gets a good, thick coat.

Place the sauced chicken back onto the baking sheet. We’re giving it one last quick trip into the oven—just 5 minutes. This final bake is what sets that gorgeous glaze, making sure your sticky garlic chicken stays sticky and doesn’t just run off when you eat it. Once that’s done, toss your broccoli with a little bit of the extra sauce if you want, and it’s dinner time!

Sticky garlic chicken - detail 2

Tips for Achieving the Best Sticky Garlic Chicken Texture

Getting that perfect balance—crispy chicken and a thick, clingy glaze—is what separates a good dinner from a legendary one. Don’t sweat it if your sauce seems a little runny at first; we can fix almost anything! The goal for this sticky garlic chicken is maximum crunch before we introduce the glorious sauce.

Avoiding a Soggy Coating

The single most important step for crispiness happens right after the buttermilk soak. Seriously, shake off every drop you can! If the chicken is dripping when it hits the panko, that excess moisture will turn into steam instead of crisping up in the oven. If you are using a wire rack on your sheet pan, use it! It allows air to circulate underneath the chicken, drying out the bottom coating so you don’t end up with a soggy base.

Adjusting Sauce Thickness

If your sauce is too thin after simmering, don’t panic! You just need a little more time with the cornstarch slurry. Add another half teaspoon of the slurry mixture and whisk it in while the sauce is still warm on the stove. Let it bubble for 30 seconds to activate the thickener. If, by some chance, your sauce gets too thick—maybe you walked away too long—just whisk in a teaspoon of water or even a splash of rice vinegar until it loosens up to a perfect coating consistency for your sticky garlic chicken.

Serving Suggestions for Your Sticky Garlic Chicken Dinner

We’ve done the hard work getting that incredible sticky garlic chicken perfectly glazed and baked! Now we just need the perfect backdrop for it. This meal is rich and flavorful, so we want sides that soak up that amazing sauce without competing with the garlic punch. Keep it simple; the chicken is the star here.

Pairing with Vegetables and Grains

Of course, we included the broccoli during the cooking process, which is fantastic because it soaks up the residual sauce beautifully. But you definitely need a base for all that glaze! Serve this immediately over a generous bed of fluffy jasmine or basmati rice—it’s the perfect sponge for the extra saucy bits at the bottom of the bowl. Don’t forget the garnish! A sprinkle of fresh, bright green onions and some toasted sesame seeds on top of your sticky garlic chicken adds texture and a final pop of flavor that just screams “takeout quality.” For more takeout-style inspiration, check out our chicken stir fry recipe.

Storing and Reheating Leftover Sticky Garlic Chicken

If you somehow manage to have any sticky garlic chicken left over—which is a feat in itself—storage is easy, but reheating needs a little care to keep that glaze from turning mushy. You want to keep the sauced chicken separate from the rice and broccoli if you can, but if you store it all together, that’s fine too!

For best results, let any leftovers cool completely before sealing them up tight. This prevents condensation from forming inside your container.

Item Storage Method Best Reheat Method
Sauced Chicken Airtight container in the fridge Quick flash in a hot oven or toaster oven
Duration Up to 3 days Microwave in short bursts (stir halfway)

When reheating, the oven or toaster oven is your friend—it crisps up the glaze slightly again. If you must use the microwave, do it in short bursts and stir often to avoid overheating the chicken meat itself.

Frequently Asked Questions About Sticky Garlic Chicken

I get so many questions about tweaking this recipe, which is great! Cooking should always be flexible. Whether you’re looking to save a few minutes or swap out an ingredient, I’ve got you covered on making this sticky garlic chicken work for you.

Can I Air Fry This Sticky Garlic Chicken Recipe

Oh yes, you absolutely can! If you have an air fryer, it’s a fantastic alternative to the oven, especially if you want maximum crispiness with minimal fuss. For the best results with this sticky garlic chicken, I’d suggest air frying the coated chicken at 390\u00b0F (about 200\u00b0C). You’ll probably need to work in batches, depending on your basket size. Air fry for about 12 to 15 minutes total, flipping halfway through, until golden and cooked through (165\u00b0F). Then, dip them in the sauce and pop them back in for just 2 or 3 minutes to set that glaze.

What If I Do Not Have Hoisin Sauce

Hoisin sauce brings a specific savory depth and sweetness to the glaze, but if you’re out, don’t worry about running to the store! You can make a really solid substitute using ingredients you likely already have. Try replacing the 3 tablespoons of hoisin sauce with 2 tablespoons of soy sauce mixed with 1 tablespoon of brown sugar and a tiny splash of Worcestershire sauce if you have it. That combination mimics the salty-sweet, slightly fermented flavor profile surprisingly well for this sticky garlic chicken! You can find more great recipe ideas like this on our Pinterest page.

Nutritional Snapshot for Sticky Garlic Chicken

Just keep in mind that these numbers are friendly estimates based on the ingredients listed here, especially since sodium and sugar can change depending on the brands you grab! This recipe is surprisingly high in protein thanks to that chicken breast, making it a satisfying meal.

Nutrient Amount (Approximate)
Calories 380
Fat 12g
Carbohydrates 28g
Protein 35g
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Sticky garlic chicken

Sticky garlic chicken: 30 minute amazing dinner


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  • Author: anna-Bonc
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This sticky garlic chicken and broccoli delivers crispy, saucy chicken in a sweet, garlicky glaze. It is a quick, baked dinner that tastes like takeout.


Ingredients

Scale
  • pounds boneless, skinless chicken breasts or thighs, cut into bite-size pieces
  • 1 cup buttermilk or milk mixed with 1 teaspoon lemon juice
  • 1 cup panko breadcrumbs
  • ¼ cup cornstarch
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 cups broccoli florets
  • 3 garlic cloves, minced
  • 1 teaspoon grated fresh ginger
  • ½ cup low-sodium soy sauce
  • ½ cup water
  • ¼ cup honey
  • 3 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • ½ teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon cornstarch mixed with 1 teaspoon water
  • Cooked jasmine or basmati rice for serving
  • Sliced green onions and sesame seeds for garnish

Instructions

  1. Preheat your oven to 425°F. Line a baking sheet with foil. Lightly oil a wire rack if you plan to use one.
  2. Soak the chicken pieces in buttermilk for 10 minutes.
  3. In a shallow dish, combine the panko breadcrumbs, cornstarch, olive oil, salt, and pepper.
  4. Remove the chicken from the buttermilk, letting any excess drip off. Coat each piece thoroughly in the crumb mixture. Arrange the coated chicken on the prepared baking sheet.
  5. Bake the chicken for 10 minutes. Flip the pieces and bake for another 10 minutes until they look golden and crisp.
  6. While the chicken bakes, whisk together the soy sauce, water, honey, hoisin sauce, vinegar, minced garlic, ginger, and red pepper flakes in a small saucepan.
  7. Simmer the sauce mixture over medium heat for 5 minutes. Whisk in the cornstarch slurry (1 teaspoon cornstarch mixed with 1 teaspoon water). Cook until the sauce thickens to a glossy consistency.
  8. Steam or stir-fry the broccoli florets until they are bright green and tender-crisp. Internal temperature of chicken should reach 165°F (74°C).
  9. Dip the baked chicken pieces into the sauce to coat them evenly. Return the sauced chicken to the baking sheet. Bake for 5 more minutes to set the glaze.
  10. Serve the sticky garlic chicken over cooked rice alongside the broccoli. Drizzle any extra sauce on top. Garnish with sliced green onions and sesame seeds.

Notes

  • You can use chicken thighs or breasts for this recipe.
  • Ensure the chicken reaches an internal temperature of 165°F (74°C) after the final bake.
  • If you skip the optional red pepper flakes, the sauce will be completely mild.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: Not specified
  • Sodium: Not specified
  • Fat: 12g
  • Saturated Fat: Not specified
  • Unsaturated Fat: Not specified
  • Trans Fat: Not specified
  • Carbohydrates: 28g
  • Fiber: Not specified
  • Protein: 35g
  • Cholesterol: Not specified

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