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Sheet pan chicken sausage dinner is amazing 10 minute

By anna Boncoeur On October 28, 2025

Sheet pan chicken sausage dinner

Sheet Pan Chicken Sausage Dinner: Your New Weeknight Hero

If your weeknight routine feels more like a marathon than a relaxing evening, then listen up! My absolute favorite fix for those frantic evenings is the Sheet Pan Chicken Sausage Dinner. Seriously, this recipe changed my life—or at least, it changed how I handle Tuesday nights!

I’m Anna, and I’m obsessed with making everyday cooking easier and way more joyful. I focus on simple, flavorful chicken recipes that don’t require you to stand over the stove for an hour. This particular sausage dinner is tested, guaranteed, and proves you can get incredible flavor with minimal cleanup. Everything cooks together at 425°F, giving you perfectly tender veggies and nicely browned sausage in about 30 minutes total. Trust me, once you try this, the Sheet Pan Chicken Sausage Dinner becomes the staple you didn’t know you needed.

Sheet pan chicken sausage dinner - detail 1

Why You Will Love This Sheet Pan Chicken Sausage Dinner

I know you’re busy. That’s why this meal is designed to be your weeknight champion. It checks every box a busy home cook needs while still delivering big flavor. You’re going to want to bookmark this one immediately!

  • It’s lightning fast—we’re talking minimal chopping and maximum flavor.
  • Cleanup is a dream; you only dirty one large baking sheet (and maybe one bowl!).
  • It’s a perfectly balanced plate: protein from the sausage mixed with plenty of colorful vegetables.
  • The roasting process concentrates those delicious sweet potato and spice flavors beautifully.

Quick Prep Time Makes Weeknights Simple

Honestly, this is the best part. The total prep time clocks in at just 10 minutes. Ten minutes! That’s less time than it takes to decide what to order for takeout. You’re just slicing the sausage, roughly chopping your veggies, tossing it all with oil and spices, and sliding it into the oven. It frees up your brainpower for more important things, like relaxing after dinner.

Essential Ingredients for Sheet Pan Chicken Sausage Dinner

When we talk about a great sheet pan dinner, the ingredients have to be sturdy enough to stand up to high heat. This Sheet Pan Chicken Sausage Dinner relies on ingredients that roast beautifully together without turning to mush. I always measure out my spices ahead of time, which is part of how I keep that prep time under ten minutes. It’s all about setting yourself up for success before the oven even hits temperature!

Chicken Sausage and Vegetables

You need four good quality, fully cooked chicken sausage links for this recipe—that’s about 12 ounces total. Slice them into nice, even half-inch pieces so they brown up nicely alongside the veggies. For the vegetables, variety is key for color and nutrition. Make sure you have:

  • 1 large sweet potato, peeled and cubed into 1-inch pieces. Don’t cut these too small or they’ll burn before the broccoli is done!
  • 1 red bell pepper, chopped into chunks.
  • 1 small red onion, sliced—the slices get sweet and caramelized when roasted.
  • 1 whole head of broccoli, cut into small, even florets.

Seasoning and Oil for Roasting

This simple blend is where all the magic happens. You need 3 tablespoons of good olive oil to coat everything evenly. For seasoning, we keep it savory and slightly smoky. You’ll want 1 teaspoon of salt and half a teaspoon of black pepper. Then, sprinkle in half a teaspoon of garlic powder and a quarter teaspoon of smoked paprika. If you don’t have fresh parsley for topping later, the 1 teaspoon of dried oregano is what really brings that Italian-inspired flavor to the roast.

Sheet pan chicken sausage dinner - detail 2

Equipment Needed for Your Sheet Pan Chicken Sausage Dinner

Since this is the ultimate easy cleanup meal, we don’t need a lot of fancy gadgets for this Sheet Pan Chicken Sausage Dinner. You probably have everything sitting in your kitchen right now! The most important tool is a large, rimmed baking sheet. Make sure it’s big enough so you can spread everything out in a single layer later—that’s key for roasting, not steaming!

  • One large, rimmed baking sheet (the bigger, the better!).
  • Parchment paper for lining the pan—seriously, don’t skip this step for cleanup!
  • A large mixing bowl for tossing all the ingredients together with the oil and spices.
  • A sharp knife and cutting board for prepping the sausage and vegetables.

Step-by-Step Guide to the Sheet Pan Chicken Sausage Dinner

This is where the magic happens, and trust me, it’s almost laughably easy. The beauty of the Sheet Pan Chicken Sausage Dinner is that while it’s cooking, you can actually sit down and relax for 30 minutes! We break this down into three simple stages: getting everything ready, the roasting process, and the final touches.

Preparation and Seasoning

First things first, we need heat! Preheat your oven right now to 425°F. While that’s warming up, grab your largest baking sheet and line it completely with parchment paper. I’m telling you, parchment paper is the secret weapon against stuck-on, caramelized bits that make cleanup a headache. Now, get chopping! Slice up your sausage into half-inch rounds, cube your sweet potato, chop the pepper, slice the onion, and cut the broccoli into small florets. Everything needs to be roughly the same size for even cooking, especially those potatoes!

Toss all those prepared ingredients—sausage and veggies—into your big mixing bowl. Drizzle everything generously with the 3 tablespoons of olive oil. Then, sprinkle on all your dry seasonings: the salt, pepper, garlic powder, oregano, and smoked paprika. Now, use your hands if you need to, but toss it all really well. You want every single piece coated in that beautiful spice mix. Don’t be stingy with the tossing!

Roasting Times and Techniques

Once everything is coated, it’s time to transfer it to that lined baking sheet. This next part is crucial for getting roasted veggies instead of steamed mush: spread everything out into a single, even layer. If your pan is too crowded, the moisture gets trapped, and things just steam. If you have to use two pans, use two pans! We want browning here. If you are looking for other sheet pan chicken ideas, check out this balsamic version!

Slide that loaded pan into the 425°F oven and set a timer for 15 minutes. When that first timer goes off, pull the pan out—carefully, it’s hot! Give everything a good stir right there on the pan to flip the pieces over. Pop it back in for another 12 to 15 minutes. We are looking for tender vegetables and sausages that have developed a nice, light brown crust.

Finishing and Serving

When the second timer goes off, pull the pan out for the final check. The sweet potatoes should be soft when poked with a fork, and the sausage should look nicely caramelized. Since the sausage is pre-cooked, the visual cues are what matter most, but if you’re worried, check the temp—it should hit 165°F (74°C). Remove the pan from the oven. If you’re using parsley, sprinkle it over everything now for a pop of green color. Serve this amazing Sheet Pan Chicken Sausage Dinner immediately with fresh lemon wedges on the side. That little squeeze of citrus brightens up all those roasted flavors perfectly!

Tips for the Best Sheet Pan Chicken Sausage Dinner Results

Getting this Sheet Pan Chicken Sausage Dinner just right comes down to two main things: the quality of your sausage and how you load up that pan. Since we are relying on browning and heating through rather than cooking raw meat, the quality of your chicken sausage really shines through. Please use a brand you know and love; the flavor of the sausage is the backbone of this entire meal. For more inspiration on easy chicken meals, you can always check out my collection of chicken recipes.

My number one rule, which I cannot stress enough, is the single-layer arrangement. If you pile everything on top of itself, you trap steam. Steam equals soggy vegetables, and we want caramelized, slightly crisp edges! If your pan looks crowded after you spread everything out, grab a second sheet pan. It’s worth the extra dish to ensure every piece of sweet potato and broccoli gets direct heat exposure. This small adjustment makes the difference between a good dinner and a truly fantastic, flavorful Sheet Pan Chicken Sausage Dinner.

Also, remember that since the sausage is already cooked, you are essentially just heating it until it’s piping hot and nicely colored. If you want to be absolutely sure, pull one piece out after the final roast and check that internal temperature—it needs to hit 165°F (74°C) for food safety. You can find more great tips and ideas on my Pinterest page.

Common Questions About Your Sheet Pan Chicken Sausage Dinner

It’s totally normal to have questions when you’re trying out a new favorite weeknight meal like this Sheet Pan Chicken Sausage Dinner. Cooking on one pan is efficient, but sometimes the different ingredients need slightly different attention. Here are the things I get asked most often about getting this recipe perfect every single time!

Can I substitute the sweet potato in this Sheet Pan Chicken Sausage Dinner?

Oh, absolutely! Feel free to swap things out based on what you have in the fridge. If you don’t have sweet potato on hand, regular russet potatoes work great, but they might need a head start. Russets take a little longer to soften than sweet potatoes, so you might want to toss them in the oil and spices 5 minutes before adding the rest of the veggies to the pan. Cauliflower or butternut squash are also amazing substitutes here. Just remember that if you use a denser vegetable, you might need that extra five minutes of roasting time. For another vegetable-focused roast, try this sheet pan chicken with Brussels sprouts.

What internal temperature should the chicken sausage reach?

This is such an important safety question! Since we use fully cooked chicken sausage, we aren’t really *cooking* it so much as heating it through and getting some nice color on it. However, for absolute peace of mind, you should check that it reaches an internal temperature of 165°F (74°C) using a meat thermometer. Visually, you’re looking for that light browning on the outside. If the veggies look done but the sausage hasn’t browned much, just give it another 3 to 5 minutes alone on the pan if you can pull the veggies out.

How do I prevent my vegetables from burning before the sausage is done?

This usually comes down to cutting consistency. The trick to a successful Sheet Pan Chicken Sausage Dinner is making sure everything has roughly the same density or cutting the denser items smaller. Broccoli florets cook much faster than cubed sweet potato. That’s why I stress cutting the sweet potato into nice, even 1-inch cubes. If your broccoli florets are tiny, they might burn before the potato is tender. Try to keep the broccoli pieces slightly larger than you normally would, or pull the broccoli pieces out onto a separate cooling plate for a minute while you let the potatoes cook a bit longer before mixing everything back together for the final roast.

Storing and Reheating Leftovers

Even though this Sheet Pan Chicken Sausage Dinner is so good you’ll want to eat it all in one go, sometimes life happens and you end up with leftovers. Don’t fret! Storing and reheating this meal is super simple, and it tastes almost as good the next day. The roasted veggies stay flavorful, and the sausage holds up really well.

Storage and Shelf Life Guidelines

The key to keeping leftovers fresh is getting them cooled down quickly and storing them properly. Once the pan has cooled down enough so it’s just warm to the touch—don’t put piping hot food straight into the fridge, it can mess with your appliance temps—transfer everything into an airtight container. You can generally keep the leftovers safe and tasty in the refrigerator for about three to four days. It’s perfect for quick lunches!

Storage and Reheating Table

Storage Container Time in Fridge Reheating Method
Airtight container 3–4 days Oven/Toaster Oven (Best texture)
Airtight container 3–4 days Microwave (Quick option)

When reheating, I always prefer using the oven or a toaster oven if I have time. Spreading the leftovers back onto a clean baking sheet at about 350°F for 8 to 10 minutes brings back some of that lovely roasted texture that the microwave tends to soften. If you’re in a rush, the microwave works fine, just heat it until it’s steaming hot throughout.

Share How You Made Your Sheet Pan Chicken Sausage Dinner

I am so excited for you to try this recipe! Making a quick, healthy Sheet Pan Chicken Sausage Dinner is a huge win for busy cooks, and I really hope it brings some joy back to your weeknights. Once you’ve made it, please come back and let me know what you thought! Drop a rating below and tell me if you swapped out any of the veggies. Happy cooking!

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Sheet pan chicken sausage dinner

Sheet pan chicken sausage dinner is amazing 10 minute


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  • Author: anna-Bonc
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Make this quick and healthy Sheet Pan Chicken Sausage Dinner with roasted veggies — a simple, colorful meal ready in 30 minutes! This Sheet Pan Chicken Sausage Dinner is your go-to weeknight meal, cooking everything on one pan for easy cleanup.


Ingredients

Scale
  • 4 fully cooked chicken sausage links (12 ounces total), sliced into ½-inch pieces
  • 1 large sweet potato, peeled and cubed (about ½ pound)
  • 1 red bell pepper, chopped
  • 1 small red onion, sliced
  • 1 head broccoli, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 1 teaspoon dried oregano
  • ¼ teaspoon smoked paprika
  • 1 tablespoon chopped parsley (Optional topping)
  • Fresh lemon wedges for serving (Optional topping)

Instructions

  1. Preheat your oven to 425°F. Line a large baking sheet with parchment paper.
  2. Slice the chicken sausage and chop all vegetables into bite-sized pieces.
  3. In a large bowl, combine the sausage, sweet potato, bell pepper, onion, and broccoli.
  4. Drizzle the mixture with olive oil. Sprinkle with salt, pepper, garlic powder, oregano, and smoked paprika. Toss everything until it is evenly coated.
  5. Arrange the coated ingredients in a single layer on the prepared sheet pan. Do not overlap pieces for even roasting.
  6. Roast for 15 minutes. Stir the contents on the pan.
  7. Roast for an additional 12–15 minutes until the sausage browns lightly and the vegetables are tender.
  8. Remove from the oven. Sprinkle with parsley and serve immediately with fresh lemon wedges, if you like.

Notes

  • Use fully cooked, high-quality chicken sausage.
  • Roast until vegetables are tender and the sausage is lightly browned for the best flavor.
  • Since the sausage is pre-cooked, you are heating it through and browning it. Check for an internal temperature of 165°F (74°C) if you are concerned, though browning is the visual cue here.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: Not specified
  • Sodium: Not specified
  • Fat: 20g
  • Saturated Fat: Not specified
  • Unsaturated Fat: Not specified
  • Trans Fat: Not specified
  • Carbohydrates: 30g
  • Fiber: Not specified
  • Protein: 22g
  • Cholesterol: Not specified

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