If you’re anything like me, you’re constantly searching for that magic weeknight meal—something that tastes like you spent hours on it but actually comes together with minimal cleanup. Well, I’ve finally cracked the code, and I’m thrilled to share my absolute favorite discovery: the ultimate sheet pan chicken and vegetables dinner!
Hi there, I’m Anna! I’m a passionate food lover who believes that everyday cooking should be joyful, not stressful. Over the years, I’ve mastered turning basic ingredients into flavorful feasts, especially when time is short. My experience making dinner happen after long days means I only share recipes that are truly reliable and delicious. This particular sheet pan chicken and vegetables recipe, featuring juicy roasted thighs and earthy winter roots, is the kind of wholesome meal that proves simplicity always wins. Trust me, once you try this, it’ll be sliding right into your regular rotation!
Table Of content
Gathering Ingredients for Sheet Pan Chicken and Vegetables
The beauty of a great sheet pan chicken and vegetables meal is that it relies on hearty, simple pantry staples that cook together beautifully. We are making sure everything gets coated in oil and seasoning so it roasts up perfectly crisp. Don’t feel overwhelmed by the root vegetables; they are what give this dish its fantastic winter flavor!
Essential Components for Sheet Pan Chicken and Vegetables
Here is exactly what you need to gather for this satisfying meal:
| Item | Quantity |
| Bone-in, skin-on chicken thighs | 4 (about 1 ½ to 2 pounds total) |
| Rutabaga | 1 medium, peeled and cut into ¼-inch wedges |
| Turnips | 2 small, peeled and cut into ¼-inch wedges |
| Leeks | 2 medium (white and light green parts only, sliced into ½-inch rounds) |
| Olive oil | 4 tablespoons (divided) |
| Salt and black pepper | ½ teaspoon each (plus more to taste) |
| Uncooked farro, rinsed | 1 cup |
| Low-sodium chicken broth | 4 cups |
| Fresh parsley, chopped | 2 tablespoons |
| Lemon zest | Zest of 1 lemon, cut into thin strips |
Ingredient Notes and Substitutions
When making this sheet pan chicken and vegetables, feel free to tweak the herbs if you need to. If you don’t have fresh parsley on hand—and trust me, fresh is best for that bright flavor—you can substitute in 2 teaspoons of dried parsley when you add the lemon zest later. Also, remember that this recipe uses heartier winter vegetables. If you decide to swap them out for something that cooks faster, like zucchini or broccoli, you’ll need to adjust your roasting time so they don’t turn to mush while the chicken finishes cooking. Always keep an eye on your internal temperature for safety!
Necessary Equipment for Perfect Sheet Pan Chicken and Vegetables
You don’t need a ton of fancy gear for this wonderful sheet pan chicken and vegetables dinner, which is part of why I love it so much! The key here is the right vessel for roasting and making sure you can check the chicken safely. Grab your largest rimmed baking sheet—the bigger the better so things don’t steam—and definitely line it with parchment paper; cleanup is almost non-existent that way.
You will also need a small saucepan for the farro, and please, please make sure you have a reliable meat thermometer ready. Checking that the chicken hits 165°F is non-negotiable for a delicious and safe meal!
Step-by-Step Instructions for Sheet Pan Chicken and Vegetables
This is where the magic happens! We are dividing our time between getting that chicken skin crispy and cooking the creamy, herby farro on the stovetop. Don’t worry about juggling; the farro is mostly hands-off while the chicken roasts. Following these steps ensures your sheet pan chicken and vegetables come out perfectly cooked—juicy inside, crisp outside.
First things first, get that oven hot! Preheat your oven to a nice, high 425°F. Always line a large rimmed baking sheet with parchment paper first. This step saves you scrubbing later, I promise.
Preparing the Chicken and Vegetables for Roasting
Grab a big mixing bowl—the bigger, the better for tossing! Put your chicken thighs, the cut rutabaga, the turnips, and those lovely sliced leeks into the bowl. Drizzle over 2 tablespoons of olive oil, then sprinkle with your ½ teaspoon of salt and ½ teaspoon of black pepper. Now, get in there (or use tongs if you prefer clean hands!) and toss everything really well. You want every piece of chicken and every vegetable wedge to have an even, thin coating of that oil and seasoning. It’s all about that even contact with the hot pan.
Once coated, arrange your pieces on that prepared baking sheet. Lay the chicken thighs skin-side up—this is crucial for crispiness! Spread the vegetables out around the chicken pieces. Try not to overcrowd the pan; if things are too squished, they steam instead of roast, and we want roast!
Roasting Technique for Crispy Skin
Time to roast! Slide the sheet pan into the preheated oven. Roast everything for 15 minutes exactly. After those first 15 minutes, carefully take the pan out, and gently flip just the vegetables. The chicken stays put. Put it back in and roast for another 20 to 25 minutes. You are looking for two things here: the chicken skin must be beautifully golden and crisp, and you absolutely need to check the internal temperature. Stick that thermometer right into the thickest part of the thigh—it must read 165°F for safety. If the veggies look done before the chicken, just pull them off gently.
Cooking the Herbed Farro
While the chicken is doing its thing, let’s tackle the farro. Take the remaining 2 tablespoons of olive oil and warm it up in a saucepan over medium heat. Add your rinsed farro and toast it for about 2 or 3 minutes. You’ll know it’s ready when it starts smelling nutty and warm. Pour in the 4 cups of chicken broth, bring it up to a boil, then immediately turn the heat down low. Let it simmer, covered, for about 20 to 25 minutes until the farro is tender. If there’s any extra liquid left when it’s done, drain it off.
Assembling and Serving Your Sheet Pan Chicken and Vegetables
The farro is done, the chicken is resting—now we finish the flavor boost! Stir the 2 tablespoons of fresh parsley and the lemon zest strips right into that hot, cooked farro, along with a little extra salt if you think it needs it. To serve this amazing sheet pan chicken and vegetables, spread a generous bed of that herbed farro right onto a platter or individual plates. Top it off by arranging the roasted vegetables and the crispy chicken thighs over the top. A little extra sprinkle of parsley or zest on top makes it look professionally done!
Tips for Success with Sheet Pan Chicken and Vegetables
Getting that perfect roast on your sheet pan chicken and vegetables is all about managing heat and moisture. My biggest tip for achieving that shatteringly crisp chicken skin is ensuring the skin is as dry as possible before it hits the pan. Patting the thighs down with a paper towel before oiling them makes a huge difference!
When arranging everything on the sheet pan, give the chicken and vegetables some breathing room. If everything is piled on top of each other, you end up steaming your dinner, and nobody wants soggy rutabaga! Remember that flip halfway through—it’s necessary so the vegetables brown nicely on both sides. And please, always trust that thermometer over the clock when it comes to the chicken; 165°F is the magic number for safety and perfect juiciness in every bite of your sheet pan chicken and vegetables.
Variations on Sheet Pan Chicken and Vegetables
This recipe is so flexible, which is why it’s my favorite way to cook dinner! If you’re tired of root veggies, you can easily swap them out. Broccoli florets, chunks of sweet potato, or even thick slices of bell pepper work beautifully in your sheet pan chicken and vegetables setup. Just remember that softer vegetables cook faster.
For herbs, try swapping the parsley for fresh rosemary or thyme mixed in with the initial oil toss. You can also skip the lemon zest and finish the farro with a splash of balsamic vinegar instead. It keeps the meal fresh and exciting week after week!
Serving Suggestions for Your Sheet Pan Chicken and Vegetables
Since this sheet pan chicken and vegetables meal is already wonderfully balanced with protein, grains, and veggies, it doesn’t need much else! If you want a little extra freshness alongside the roasted roots, a simple side salad dressed with a sharp vinaigrette is lovely. A dollop of plain Greek yogurt or sour cream on the chicken also adds a nice, cooling tang that complements the herbs beautifully.
Storing and Reheating Sheet Pan Chicken and Vegetables
Leftovers from this amazing sheet pan chicken and vegetables dinner are almost as good the next day! Once everything has cooled down completely, store the chicken, vegetables, and farro together in an airtight container in the fridge. Don’t let it sit out for more than two hours, of course.
When you reheat, I highly recommend using the oven or an air fryer if you have one to bring back some of that crispness to the chicken skin. If you are in a rush, the microwave works, but the texture won’t be quite as good. Always make sure the chicken reaches at least 165°F internally when reheating.
| Storage Location | Duration Estimate |
| Refrigerator | 3 to 4 days |
| Freezer (Farro/Veggies only) | Up to 2 months |
Frequently Asked Questions About Sheet Pan Chicken and Vegetables
I get so many questions about making sure this sheet pan chicken and vegetables comes out perfectly every time! Here are the ones I hear most often from home cooks.
Q1. How can I make sure my farro isn’t mushy?
That’s a common fear! The key to tender, slightly chewy farro is rinsing it first—that removes excess starch. Also, make sure you toast it for those full 2-3 minutes in the oil before adding the broth; that helps it hold its shape during simmering. If you use too much liquid, just drain the excess off right at the end. We want texture in our sheet pan chicken and vegetables!
Q2. Can I use boneless, skinless chicken instead of thighs?
You absolutely can, but you need to adjust your timing drastically. Boneless chicken cooks much faster than bone-in thighs. If you use boneless breasts or thighs, cut your initial roasting time down significantly, maybe just 10 minutes before checking the temperature. Since the vegetables take about 35-40 minutes total, you might want to roast the vegetables alone for 15 minutes before adding the boneless chicken to the pan.
Q3. My chicken skin didn’t get crispy. What did I do wrong?
This breaks my heart a little! Usually, it means crowding the pan, which causes steaming, or the skin wasn’t dry enough. For the best sheet pan chicken and vegetables results, pat the skin bone dry with paper towels before seasoning, and make sure you give the pieces space on the pan so the hot air can circulate all around them.
Q4. Can I use sweet potatoes instead of rutabaga and turnips?
Yes, sweet potatoes are a fantastic substitute! They are slightly sweeter and cook a bit faster than rutabaga. If you use them, cut them into slightly larger pieces than the other roots, or pull them out of the oven 5 minutes before the chicken is done so they don’t burn while you wait for the chicken to hit that safe 165°F internal temperature.
Share Your Sheet Pan Chicken and Vegetables Experience
I truly hope this sheet pan chicken and vegetables recipe makes your weeknights easier and tastier! I’d love to hear how it turned out for you. Did you try different herbs or veggies? Let me know your favorite modifications in the comments below! You can also find more inspiration for easy weeknight meals on our Pinterest page.
Print
Sheet pan chicken and vegetables: 1 amazing dinner
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Sheet Pan Chicken and Vegetables with Herbed Farro: Juicy roasted chicken thighs, winter vegetables, and lemony herbed farro create an easy, balanced winter dinner. Everything comes together on one pan for a simple, wholesome meal.
Ingredients
- 4 bone-in, skin-on chicken thighs (about 1 ½ to 2 pounds)
- 1 medium rutabaga, peeled and cut into ¼-inch wedges (about 1 cup)
- 2 small turnips, peeled and cut into ¼-inch wedges (about 1 cup)
- 2 medium leeks, white and light green parts only, sliced into ½-inch rounds
- 4 tablespoons olive oil (divided)
- ½ teaspoon salt (plus more to taste)
- ½ teaspoon black pepper
- 1 cup uncooked farro, rinsed
- 4 cups low-sodium chicken broth
- 2 tablespoons chopped fresh parsley
- Zest of 1 lemon, cut into thin strips
Instructions
- Preheat your oven to 425°F. Line a large rimmed baking sheet with parchment paper.
- In a bowl, toss the chicken thighs, rutabaga, turnips, and leeks with 2 tablespoons of olive oil, salt, and pepper until everything receives an even coating.
- Arrange the chicken skin-side up on the baking sheet. Place the vegetables around the chicken pieces.
- Roast for 15 minutes. Then, flip the vegetables and continue roasting for 20 to 25 minutes more. Stop cooking when the chicken skin is crisp and the internal temperature reaches 165°F.
- While the chicken roasts, prepare the farro. Heat the remaining 2 tablespoons of olive oil in a saucepan over medium heat. Add the rinsed farro and toast it for 2 to 3 minutes until it smells lightly fragrant.
- Stir in the chicken broth. Bring the mixture to a boil, then reduce the heat. Simmer for 20 to 25 minutes until the farro is tender. Drain any extra liquid if necessary.
- Stir the chopped parsley, lemon zest, and salt into the cooked farro.
- Serve this meal by spreading the herbed farro on a platter. Top it with the roasted vegetables and chicken. Garnish with extra parsley and lemon zest.
Notes
- For the farro, if you do not have fresh parsley, use 2 teaspoons of dried parsley.
- Always use a meat thermometer to check the chicken reaches 165°F for safety.
- This recipe focuses on using root vegetables common in winter months. Adjust cooking times slightly if you substitute with quicker-cooking vegetables.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Roasting and Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: Unknown
- Sodium: Unknown
- Fat: 20g
- Saturated Fat: Unknown
- Unsaturated Fat: Unknown
- Trans Fat: Unknown
- Carbohydrates: 36g
- Fiber: Unknown
- Protein: 35g
- Cholesterol: Unknown