...

Amazing 30-min Lemon Garlic Butter Chicken Thighs

By anna Boncoeur On February 16, 2026

Lemon Garlic Butter Chicken Thighs with Green Beans

If you’re tired of complicated recipes that leave you with a mountain of dishes, then you’ve found your answer! We are diving headfirst into the Lemon Garlic Butter Chicken Thighs with Green Beans recipe today. I’m Anna, and I’m a total food lover who believes everyday cooking should be easy and, honestly, joyful!

My absolute favorite corner of the kitchen is where quick skillet meals live. I’ve spent years perfecting these kinds of recipes—the ones that taste like you spent all afternoon fussing but actually took just 30 minutes. This one-pan chicken dish is bright, packed with punchy flavor, and the cleanup is a breeze. Trust me, this is going straight into your weekly rotation!

Lemon Garlic Butter Chicken Thighs with Green Beans - detail 1

Why You Will Love This Lemon Garlic Butter Chicken Thighs with Green Beans Recipe

Honestly, this recipe is a weeknight lifesaver. It hits all the right notes without demanding hours of your time or making a huge mess. I keep coming back to it because it delivers so much flavor for so little effort. You’re going to see why this skillet chicken and green beans quickly becomes a staple!

Quick Prep and Cook Time

  • It’s lightning fast! The whole thing—prep and cook—is done in about 30 minutes total.
  • Perfect for those evenings when you walk in the door starving and need dinner fast.

Intense Flavor from Simple Ingredients

  • That sauce! It’s bright, zesty lemon mixed with deep, savory garlic butter. It clings perfectly to the juicy chicken thighs.
  • You get tender-crisp green beans right there in the pan, soaking up all those amazing pan drippings.

Gathering What You Need for Lemon Garlic Butter Chicken Thighs with Green Beans

Okay, let’s talk what you need to grab from the pantry and fridge. The beauty of this Lemon Garlic Butter Chicken Thighs with Green Beans is that it uses totally standard ingredients—nothing weird or hard to find! We’re building layers of flavor with just a few key players. I always lay everything out before I start searing; it just makes the process so much smoother, especially when you’re moving fast.

Don’t sweat the measurements too much, but do try to stick close to the salt and spice amounts for the first go-around. Once you see how everything comes together in that rich lemon butter sauce, you’ll know exactly how to tweak it next time!

Essential Ingredients List

This list is scaled perfectly for about four happy servings, so make sure you have enough thighs!

Ingredient Quantity Preparation
Boneless Skinless Chicken Thighs 6 (5-6 oz each) Pat dry
Paprika & Onion Powder 1 tsp each For seasoning rub
Kosher Salt & Black Pepper 3/4 tsp salt, 1/2 tsp pepper (divided) For seasoning and finishing
Olive Oil 2 tablespoons For searing
Unsalted Butter 3 tablespoons (divided) For searing and sauce
Garlic 4 cloves Minced
Fresh Green Beans 1 pound Trimmed
Low Sodium Chicken Broth 1/2 cup For simmering sauce
Fresh Lemon Juice 2 tablespoons For brightness
Hot Sauce & Red Pepper Flakes 1 tsp hot sauce, 1/4 tsp flakes For a little kick
Fresh Parsley 1/3 cup Chopped, for garnish
Lemon Slices As needed For serving

Ingredient Notes and Substitutions

Sometimes we don’t have everything on hand, and that’s okay! This recipe is forgiving.

  • If you don’t have fresh parsley, you can absolutely use 1 teaspoon of dried parsley mixed in with the broth, although the fresh stuff really makes the final dish pop!
  • The hot sauce is totally flexible; I use standard Frank’s or Cholula, but use whatever you love. If you’re serving this to kids, you can skip it entirely!
  • Bone-in, skin-on thighs work too, but you’ll need to add about 10-12 minutes to the cooking time to get that skin crispy and ensure they hit temperature.

Equipment Needed for Your Skillet Lemon Garlic Butter Chicken Thighs with Green Beans

Because this is a one-pan meal, we don’t need a ton of fancy gadgets! Success here really hinges on having the right size skillet to let everything cook without steaming. You want enough room to sear those chicken thighs properly so they get that gorgeous golden crust we talked about earlier.

Key Tools for Success

  • A large, heavy-bottomed skillet (10 or 12 inches is ideal) to handle the chicken and the sauce without overcrowding.
  • A reliable instant-read meat thermometer—this is non-negotiable for food safety!
  • Tongs for flipping the chicken easily.
  • A small bowl for mixing your spice rub.
  • A cutting board for trimming the beans and chopping that fresh parsley.

Step-by-Step Instructions for Perfect Lemon Garlic Butter Chicken Thighs with Green Beans

Alright, let’s get cooking! This is where the magic happens, and since we’re working fast, keeping your station organized helps a ton. We are making sure this chicken is juicy and safe to eat, so pay close attention to that temperature check—it’s the most important part of cooking poultry!

Seasoning and Searing the Chicken

First things first: grab those chicken thighs and really pat them dry with paper towels. Seriously, dry chicken equals golden-brown chicken! In a small bowl, mix up your seasoning rub: that paprika, onion powder, half of the salt (1/2 teaspoon), and a quarter teaspoon of the pepper. Rub this mixture all over both sides of every thigh until they are fully coated. Now, let’s heat things up!

Put your large skillet over medium heat. Add the olive oil and two tablespoons of the butter. Once that butter is melted and shimmering, carefully lay the seasoned chicken thighs in a single layer. Don’t crowd the pan—if they touch too much, they’ll steam instead of sear! Cook them for exactly 6 to 7 minutes on the first side until they are deeply golden brown. Flip them gently and cook the other side for another 6 to 7 minutes. You must check the internal temperature with your thermometer; they need to hit 165 degrees Fahrenheit, or 74 degrees Celsius, before you pull them out. Move the cooked chicken to a clean plate and keep it warm while we make the sauce.

Building the Sauce Base

Turn the heat down slightly to medium-low—we don’t want to burn that gorgeous garlic! Toss in the final tablespoon of butter. As soon as it melts, add your four cloves of minced garlic. You only cook this for about 30 seconds until you can really smell it. It should be fragrant, not brown or bitter. Stop cooking the garlic right when you hit that sweet spot!

Cooking the Green Beans to Tender Crisp

Next up are those green beans! Add the trimmed pound of beans right into the skillet with the garlic butter. Sprinkle in the remaining quarter teaspoon of salt and the remaining quarter teaspoon of pepper. Sauté them, stirring every so often, for about 4 to 5 minutes. We aren’t trying to mush them; we want them to start softening up but still have a little bite—that’s what we call tender crisp.

Now, pour in the half cup of chicken broth, the two tablespoons of fresh lemon juice, the teaspoon of hot sauce, and the crushed red pepper flakes. Bring that mixture to a simmer and let it bubble away for about 3 to 4 minutes. You’ll notice the liquid reduces a bit and thickens slightly into a light sauce.

Lemon Garlic Butter Chicken Thighs with Green Beans - detail 2

Finishing the Lemon Garlic Butter Chicken Thighs with Green Beans

It’s time to bring the star back! Return the seared chicken thighs to the skillet, tucking them right in among the green beans. Use a spoon to drizzle that beautiful lemon garlic butter sauce right over the tops of the chicken. Let everything simmer together gently for just 2 to 3 more minutes. This heats the chicken through perfectly and lets the meat soak up all the sauce we just built.

Final Touches and Serving

Once everything is sizzling hot and combined, take the skillet off the heat. Sprinkle that generous third cup of freshly chopped parsley right over the top. It adds such a lovely fresh color and taste! Serve immediately, making sure everyone gets some of those amazing pan juices and a few lemon slices on the side for an extra squeeze if they want it. Dinner is served!

Tips for Making Exceptional Lemon Garlic Butter Chicken Thighs with Green Beans

Look, I know 30 minutes sounds fast, but if you skip a couple of these quick tips, you might end up with soggy chicken instead of the golden perfection this recipe promises. These little secrets are what I learned after burning a few batches myself! They separate a good meal from a truly great one.

Achieving a Great Chicken Sear

The absolute biggest mistake people make with searing chicken is crowding the pan. If you try to squeeze all six thighs in at once, they steam, and you get pale, rubbery chicken. Use your biggest skillet, and if necessary, work in two batches! Also, make sure that oil and butter mixture is shimmering hot—I mean almost smoking—before the chicken touches the pan. That initial sizzle locks in the juices and builds that incredible crust we need for flavor.

Sauce Reduction Clarity

When you add the broth, lemon juice, and spices, you have to let it simmer without fussing too much. If you rush this step, your final sauce will be watery, and it won’t coat the chicken nicely. I tell people to let it bubble away for those full 3 to 4 minutes until you see the liquid cling slightly to the back of a spoon. It should have reduced by about a quarter of its original volume. If it looks too thin after simmering, just let it go another minute or two before returning the chicken.

Storage and Reheating Instructions for Leftover Lemon Garlic Butter Chicken Thighs with Green Beans

I rarely have leftovers because this skillet chicken and green beans disappears so fast, but when I do, storing it correctly keeps that lemon garlic butter sauce tasting bright! You want to make sure you cool everything down quickly after dinner. Putting hot food straight into the fridge can cause problems, so let it sit on the counter for just 30 minutes to cool off before tucking it away.

Safe Storage Practices

The best way to keep this dish fresh is to use shallow, airtight containers. This helps the food cool down faster in the fridge, which is safer! You can keep leftovers tasting great for up to three days.

Storage Method Maximum Time Reheating Tip
Airtight Container (Refrigerated) 3 Days Reheat gently on the stovetop over low heat with a splash of broth.
Airtight Container (Frozen) Up to 2 Months Thaw overnight in the fridge before reheating.

Frequently Asked Questions About Lemon Garlic Butter Chicken Thighs with Green Beans

I get so many questions about this recipe because everyone loves how simple and flavorful it is! Since this is one of my go-to dinners, I’ve answered the most common things folks ask me about making this perfect one pan chicken dish.

Can I Use Chicken Breasts Instead of Thighs?

Yes, you absolutely can! Chicken breasts are leaner, so they cook faster and can sometimes dry out if you aren’t careful. If you use boneless, skinless breasts (about 6 ounces each), check them right at the 5-minute mark per side. They look golden earlier, but you must use that thermometer to ensure they hit 165°F (74°C) internally before pulling them out to rest.

How Can I Make This Recipe Spicier?

If you like things hotter than I do, you have a couple of options! The easiest way is to simply double the crushed red pepper flakes. If you want a deeper heat that builds slowly, try adding a dash of cayenne pepper in with your initial spice rub on the chicken. You can always add more spice at the end, but you can’t take it out, so start small!

What Else Can I Serve With This Skillet Chicken and Green Beans?

Since this is such a complete meal with protein and veggies, you only need a simple starch to soak up that incredible lemon garlic butter sauce. I usually serve my skillet chicken and green beans over quick-cooking rice or sometimes creamy mashed potatoes. If you’re keeping it low-carb, a side of cauliflower rice is fantastic too!

Understanding the Nutritional Profile of Lemon Garlic Butter Chicken Thighs with Green Beans

I always like to give you guys a general idea of what you’re eating, especially when it’s a healthy, quick dinner like this! Keep in mind that since we are using fresh ingredients and the amount of butter/oil that soaks into the chicken can vary, these numbers are just estimates based on the core ingredients. This is a great high-protein, lower-carb option for weeknights!

Estimated Nutritional Data Per Serving

Nutrient Amount
Calories 490
Protein 38 grams
Fat 35 grams
Carbohydrates 8 grams

Share Your Experience Making Lemon Garlic Butter Chicken Thighs with Green Beans

I truly hope this Lemon Garlic Butter Chicken Thighs with Green Beans speeds up your dinner routine! I put all my love into making these simple skillet meals work perfectly for busy folks like us. If you made this recipe, please hop down below and leave me a quick rating—it helps other cooks find great meals! I always love hearing how you tweaked things or what your family thought. Did you add extra lemon zest? Let me know in the comments!

Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon
Lemon Garlic Butter Chicken Thighs with Green Beans

Amazing 30-min Lemon Garlic Butter Chicken Thighs


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: anna-Bonc
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Lemon Garlic Butter Chicken Thighs with Green Beans is a quick, flavor packed 30 minute dinner cooked in one skillet. Juicy chicken sears and simmers in a bright lemon garlic butter sauce with tender crisp green beans for a simple meal.


Ingredients

Scale
  • 6 boneless skinless chicken thighs, about 5 to 6 ounces each
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 3/4 teaspoon kosher salt, divided
  • 1/2 teaspoon black pepper, divided
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter, divided
  • 4 cloves garlic, minced
  • 1 pound fresh green beans, trimmed
  • 1/2 cup low sodium chicken broth
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon hot sauce
  • 1/4 teaspoon crushed red pepper flakes
  • 1/3 cup chopped fresh parsley
  • Lemon slices for serving

Instructions

  1. Pat the chicken thighs dry. Mix paprika, onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl. Rub this mixture evenly over both sides of the chicken.
  2. Heat olive oil and 2 tablespoons butter in a large skillet over medium heat. Add the chicken thighs in a single layer. Cook for 6 to 7 minutes per side until golden brown and the internal temperature reaches 165 degrees Fahrenheit. Move the cooked chicken to a plate and keep it warm.
  3. Reduce heat to medium low. Add the remaining 1 tablespoon butter and the minced garlic to the skillet. Cook for 30 seconds until fragrant.
  4. Add the green beans, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper. Sauté for 4 to 5 minutes, stirring sometimes, until the beans start to soften.
  5. Pour in the chicken broth, lemon juice, hot sauce, and crushed red pepper flakes. Simmer for 3 to 4 minutes until the sauce reduces slightly and the green beans are tender crisp.
  6. Return the chicken thighs to the skillet, placing them among the green beans. Spoon the sauce over the chicken. Simmer for 2 to 3 minutes to reheat the chicken and combine the flavors.
  7. Sprinkle with chopped fresh parsley and serve with lemon slices.

Notes

  • For extra sauce, increase the chicken broth to 3/4 cup and simmer an additional 2 to 3 minutes before returning the chicken to the pan.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Pan Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 490
  • Sugar: Unknown
  • Sodium: Unknown
  • Fat: 35 grams
  • Saturated Fat: Unknown
  • Unsaturated Fat: Unknown
  • Trans Fat: Unknown
  • Carbohydrates: 8 grams
  • Fiber: Unknown
  • Protein: 38 grams
  • Cholesterol: Unknown

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star