...
About Us Contact Us

Amazing Ground Chicken Fried Rice in 35 Mins

By anna Boncoeur On November 1, 2025

Ground Chicken Fried Rice

Hey there, food lovers! Are you tired of the same old dinner routine? Do you dream of whipping up something absolutely delicious and satisfying without spending hours in the kitchen? Well, you’ve come to the right place! I’m Anna, and I’m all about sharing simple, joyful ways to make everyday cooking easier, especially when it comes to chicken. My kitchen is my happy place, and I love creating recipes that are bursting with flavor and don’t stress you out. That’s why I’m so excited to share this amazing Ground Chicken Fried Rice with you today. It’s one of those recipes that proves you don’t need complicated steps or fancy ingredients to get a fantastic meal on the table. This dish is proof that simple chicken meals can be incredibly tasty and satisfying!

Why You’ll Love This Ground Chicken Fried Rice

Seriously, this Ground Chicken Fried Rice is a lifesaver on busy nights! It’s one of those recipes that just makes sense. You get all the deliciousness without any fuss. It’s seriously fast, super easy, and totally customizable. What more could you ask for in a weeknight dinner?

Quick and Easy Weeknight Dinner Solution

Forget takeout menus! This recipe comes together in about 35 minutes from start to finish. It’s perfect for those evenings when you’re rushing home from work or have a million things to do. You get a hearty, flavorful meal on the table without breaking a sweat.

Packed with Flavor and Customizable

Don’t let the simplicity fool you – this fried rice is bursting with amazing flavors from the savory chicken, aromatic garlic, and a touch of soy sauce. Plus, it’s a fantastic canvas for whatever veggies you have lurking in your fridge. Toss in some broccoli, bell peppers, or snap peas – whatever you love!

Essential Ingredients for Ground Chicken Fried Rice

Alright, let’s talk about what you’ll need to make this fantastic Ground Chicken Fried Rice. It’s really just a collection of simple things you might even have on hand already! Having everything prepped before you start cooking makes the whole process a breeze, trust me on this one.

Ingredient Amount & Prep
Lean ground chicken 1 pound
Cooked long-grain rice 3 cups, preferably day-old and cold
Vegetable oil 2 tablespoons, divided
Medium onion 1, diced
Carrots 2 medium, peeled and finely diced
Frozen peas 1 cup
Large eggs 2, lightly beaten
Soy sauce 3 tablespoons
Sesame oil 1 tablespoon
White pepper 1/4 teaspoon
Green onions 2, thinly sliced, for garnish

Ingredient Clarity and Preparation Notes

Using cold, day-old rice is key here – it’s drier and won’t clump up into mush when you stir-fry it. For the veggies, try to dice your onion and carrots to a similar size. This helps them cook evenly and makes for a prettier dish!

Step-by-Step Guide to Making Ground Chicken Fried Rice

Okay, let’s get cooking! This is where the magic happens. My biggest tip? Have everything prepped and ready to go before you even turn on the stove. Fried rice cooks super fast, so you want to be able to toss everything in without missing a beat. It makes the whole process feel so much smoother and way more enjoyable!

Cooking the Ground Chicken

First things first, grab your biggest wok or a nice, wide skillet. Add about a tablespoon of your vegetable oil and get it nice and hot over medium-high heat. Toss in that pound of ground chicken. Now, just break it up with your spoon and let it cook until it’s all browned and no pink bits are showing. That usually takes about 5 to 7 minutes. We want it nicely cooked through!

Sautéing Vegetables and Scrambling Eggs

Once the chicken is browned, push it all to one side of the pan. Add that last tablespoon of oil to the empty space. Now, toss in your diced onion and carrots. Let them cook for just 2 to 3 minutes until they start to get a little soft. Don’t let them get mushy! Then, push the chicken and veggies to the side again, and pour your beaten eggs into the empty spot. Scramble them up quickly, about 1 to 2 minutes, until they’re just cooked. Mix the scrambled eggs right in with the chicken and veggies.

Combining and Stir-Frying the Rice

Now comes the star of the show – the rice! Add your cold, cooked rice to the wok. It’s super important to break up any clumps here. Use your spoon or a spatula to really get in there and separate those grains. Stir-fry everything together with the chicken, veggies, and eggs for a good 3 to 4 minutes. You want it all to get nicely heated through and for the grains to start getting a little toasty.

Ground Chicken Fried Rice - detail 1

Adding Flavor and Finishing Touches

Time to bring it all together! Pour in your soy sauce and that lovely sesame oil. Add the frozen peas – they’ll thaw right up in the heat. Give everything a good stir to make sure it’s all coated and mixed evenly. Let it cook for another 2 to 3 minutes, just until those peas are bright green and everything is piping hot. You can smell that amazing aroma filling your kitchen right about now, can’t you?

Garnishing Your Ground Chicken Fried Rice

Almost there! Just a little sprinkle of white pepper adds a subtle kick that’s just perfect. And for that beautiful finish, scatter your thinly sliced green onions all over the top. They add a lovely fresh bite and a pop of color. Serve it up hot right away, and enjoy your homemade masterpiece!

Ground Chicken Fried Rice - detail 2

Tips for Perfect Ground Chicken Fried Rice

Making really good fried rice at home is totally doable, and a few little tricks can make all the difference. It’s all about getting that texture just right and making sure every bite is packed with flavor. Don’t worry if your first try isn’t exactly like your favorite takeout spot – these tips will get you there!

The Importance of Cold Rice

Seriously, this is the golden rule of fried rice! Using cold, day-old rice is a game-changer. Freshly cooked rice is too moist and sticky, and it’ll just turn into a clumpy mess when you try to stir-fry it. Cold rice, on the other hand, is drier and the grains stay separate beautifully, giving you that perfect, fluffy texture.

Achieving the Right Wok Temperature

A hot wok is your best friend for stir-frying! Make sure your pan is nice and hot before you add anything. This helps everything cook quickly and get that slightly seared, delicious flavor. If your pan isn’t hot enough, your ingredients will steam instead of fry, and you won’t get that signature fried rice texture.

Serving Suggestions for Ground Chicken Fried Rice

This Ground Chicken Fried Rice is pretty much a complete meal on its own, but sometimes you just want a little something extra, right? It pairs wonderfully with all sorts of things. Think of it as a delicious base that you can build on to make your weeknight dinner even more special. It’s super versatile!

Light and Fresh Side Dishes

For a lighter touch, try serving it alongside some simple steamed or stir-fried greens like bok choy or broccoli. A small side of pickled ginger also adds a lovely palate cleanser. These fresh additions balance out the richness of the fried rice perfectly.

Sauces and Condiments

If you like a little extra kick, a drizzle of sriracha or your favorite chili garlic sauce on top is always a good idea. Some people love a side of sweet chili sauce for dipping, or even a tiny bit of extra soy sauce if they’re feeling it. Go wild and customize it to your heart’s content!

Storing and Reheating Your Ground Chicken Fried Rice

Leftovers of this delicious Ground Chicken Fried Rice are just as good, if not better, the next day! The flavors really meld together nicely. The key is to store and reheat it properly so it doesn’t get soggy or dry. It’s a lifesaver for lunches or another quick dinner later in the week!

Best Practices for Leftover Storage

Once your fried rice has cooled down a bit (don’t leave it out at room temperature for too long, usually no more than two hours!), portion it into airtight containers. This keeps any moisture from escaping and prevents it from drying out in the fridge. It should stay good for about 3-4 days.

Reheating for Optimal Taste

The best way to reheat is in a skillet or wok over medium heat. Add a tiny splash of water or oil if it looks dry, and stir frequently until it’s heated through. You can also microwave it, but stirring halfway through helps ensure it reheats evenly and doesn’t get tough. Just aim for it to be piping hot!

Frequently Asked Questions about Ground Chicken Fried Rice

Got questions about making the best Ground Chicken Fried Rice? I’ve got you covered! It’s a pretty forgiving dish, but a few little tips can make it even better. Let’s dive into some common things people ask!

Can I use fresh rice instead of day-old rice for Ground Chicken Fried Rice?

While you *can* use fresh rice, I really, really recommend using cold, day-old rice. Fresh rice has too much moisture, and it tends to clump up and get mushy when you stir-fry it. Day-old rice is drier and firmer, which means it holds its shape beautifully and gives you that perfect fluffy texture.

What other vegetables can I add to this Ground Chicken Fried Rice?

Oh, the possibilities are endless! You can really toss in whatever you have on hand. For veggies that need a little longer to cook, like broccoli florets or bell peppers, add them with the onions and carrots. Quicker-cooking veggies like snow peas, edamame, or corn can go in with the frozen peas. Mushrooms are also fantastic!

How can I make this Ground Chicken Fried Rice spicier?

If you like a little heat, you’ve got options! For a gentle warmth, add a pinch of red pepper flakes along with the white pepper at the end. If you want more of a kick, stir in a teaspoon or two of your favorite hot sauce, like sriracha or chili garlic sauce, when you add the soy sauce. You can also serve it with a side of hot sauce for people to add more if they like!

Estimated Nutritional Information for Ground Chicken Fried Rice

Just so you know, the nutritional info below is an estimate for one serving of this delicious Ground Chicken Fried Rice. Keep in mind that things can change a little depending on the exact brands you use and any extra veggies you might toss in. It’s a pretty balanced meal, giving you good protein and carbs!

Nutrient Amount Per Serving
Calories 450
Fat 18g
Saturated Fat 4g
Unsaturated Fat 14g
Trans Fat 0g
Carbohydrates 40g
Fiber 3g
Sugar 5g
Protein 30g
Cholesterol 150mg
Sodium 800mg
Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon
Ground Chicken Fried Rice

Amazing Ground Chicken Fried Rice in 35 Mins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: anna-Bonc
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Ground Chicken Fried Rice is a quick and flavorful meal. It uses simple ingredients and is perfect for a weeknight dinner. You can easily customize it with your favorite vegetables.


Ingredients

Scale
  • 1 pound lean ground chicken
  • 3 cups cooked long-grain rice, preferably day-old
  • 2 tablespoons vegetable oil, divided
  • 1 medium onion, diced
  • 2 carrots, peeled and diced
  • 1 cup frozen peas
  • 2 cloves garlic, minced
  • 2 large eggs, lightly beaten
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1/4 teaspoon white pepper
  • 2 green onions, thinly sliced, for garnish

Instructions

  1. Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the ground chicken and cook, breaking it up with a spoon, until browned and no longer pink, about 5-7 minutes.
  2. Push the cooked chicken to one side of the wok. Add the remaining 1 tablespoon of oil to the empty side. Add the diced onion and carrots and cook for 2-3 minutes until they begin to soften.
  3. Push the chicken and vegetables to one side. Pour the beaten eggs into the empty space and scramble until cooked, about 1-2 minutes. Mix the scrambled eggs with the chicken and vegetables.
  4. Add the cooked rice to the wok. Break up any clumps and stir-fry with the chicken, vegetables, and eggs for 3-4 minutes.
  5. Pour in the soy sauce and sesame oil. Add the frozen peas and stir everything together. Cook for 2-3 minutes until heated through and evenly mixed.
  6. Sprinkle with white pepper and garnish with sliced green onions before serving.

Notes

  • Use cold, day-old rice for the best texture.
  • Serve hot for optimal flavor.
  • This recipe is great for meal prep or a fast weeknight meal.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 150mg

More Recipes to Try Next!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star