...
About Us Contact Us

Amazing Creamy Cajun Chicken Pasta in 30 Mins

By anna Boncoeur On October 30, 2025

Creamy Cajun Chicken Pasta

Hey there, fellow food lovers! Anna here, and you know I’m all about finding those simple, delicious chicken recipes that make everyday cooking feel like a joy, not a chore. I truly believe that amazing meals don’t need to be complicated, and my kitchen is always buzzing with ideas to bring a little extra flavor and fun to your table. Today, I’m SO excited to share something that has quickly become a go-to in my own home: Creamy Cajun Chicken Pasta! Seriously, if you’re looking for a dish that’s rich, satisfying, and packed with just the right amount of spice, you’ve found your new favorite. It’s the perfect answer to that “what’s for dinner?” question on a busy weeknight, delivering incredible taste without keeping you in the kitchen all evening.

Why You’ll Love This Creamy Cajun Chicken Pasta

Trust me, this Creamy Cajun Chicken Pasta is a total winner! It hits all the right notes for a busy weeknight dinner. You get that incredible, rich Cajun flavor that’s just bursting with savory goodness, but it’s surprisingly quick to whip up. Seriously, it’s one of those meals that feels super special and comforting without requiring hours of effort. It’s just so satisfying!

  • Quick and easy weeknight meal: Ready in about 30 minutes!
  • Rich and savory Cajun flavor: A taste of New Orleans right in your kitchen.
  • Satisfying and comforting: Perfect for cozy nights in.

Gathering Your Creamy Cajun Chicken Pasta Ingredients

Alright, let’s get down to business! To make this absolute dream of a Creamy Cajun Chicken Pasta, you’ll want to have these goodies ready to go. I’ve popped them into a handy table below, but honestly, the star players here are the Cajun seasoning and that luscious cream sauce. Don’t sweat the exact pasta shape too much; whatever you have in the pantry will work beautifully. Just make sure you’ve got that good quality Cajun seasoning on hand – it’s what gives this dish its signature zing!

Creamy Cajun Chicken Pasta - detail 1

Category Ingredient Quantity Preparation Notes
For the Chicken Boneless, skinless chicken breasts 2
Olive oil 1 tablespoon
Cajun seasoning 1 tablespoon
Salt To taste
Black pepper To taste
For the Pasta Penne, fettuccine, or spaghetti 12 oz Your preference
Salt For pasta water
For the Sauce Unsalted butter 2 tablespoons
Garlic 4 cloves Minced
Cajun seasoning 1 tablespoon
Smoked paprika 1 teaspoon
Heavy cream 1 cup
Chicken broth ½ cup Low-sodium preferred
Grated Parmesan cheese ¼ cup Plus more for garnish
Fresh parsley Optional Chopped, for garnish
Optional Garnishes Red pepper flakes To taste For extra heat
Fresh lemon juice To taste To brighten flavors
Sautéed vegetables As desired Bell peppers, onions, spinach, or mushrooms
Alternative Protein Shrimp As desired Instead of chicken

Ingredient Notes and Substitutions

Okay, a quick word on a couple of these ingredients! Your Cajun seasoning is really going to make this dish sing, so use a brand you love. Just give it a quick sniff – if it already has salt in it, you might want to go a little lighter on the added salt later. As for the pasta, honestly, anything goes! Penne, fettuccine, spaghetti – they all get coated in that dreamy sauce perfectly. And if you’re looking for a slightly lighter sauce, you *can* swap the heavy cream for half-and-half, but just know it won’t be quite as rich and decadent. It’s still delicious, though!

Step-by-Step Guide to Making Creamy Cajun Chicken Pasta

Okay, let’s get this deliciousness happening! Making this Creamy Cajun Chicken Pasta is honestly super straightforward, and the steps flow really nicely. You’ll be amazed at how quickly you go from raw ingredients to a restaurant-worthy meal. Just follow along, and you’ll have a winner on your hands!

Prepare the Chicken for Creamy Cajun Chicken Pasta

First things first, let’s get that chicken ready. You want to season those chicken breasts really well with salt, pepper, and that all-important tablespoon of Cajun seasoning. Get a skillet nice and hot with a little olive oil over medium-high heat. Now, sear those chicken breasts for about 6 to 7 minutes on each side. You want them cooked through and looking beautifully golden brown. Once they’re done, take them out of the skillet, let them rest for just a few minutes – this is key for juicy chicken – and then slice them up into bite-sized pieces. Easy peasy!

Cook the Pasta Perfectly

While your chicken is resting, let’s get that pasta going. Bring a big pot of salted water to a rolling boil. Toss in your pasta of choice and cook it until it’s perfectly al dente, usually around 8 to 10 minutes. The trick here? Before you drain it all away, scoop out about a cup of that starchy pasta water. This stuff is liquid gold for making your sauce just right! Then, drain the pasta well.

Crafting the Luscious Creamy Cajun Chicken Pasta Sauce

Now for the magic! Use that same skillet you cooked the chicken in – less mess, more flavor! Melt the butter over medium heat. Toss in your minced garlic and let it get fragrant, about 1 to 2 minutes. Watch it closely so it doesn’t burn! Next, stir in that Cajun seasoning and the smoked paprika. Let those spices toast for about a minute; it really wakes up their flavor. Pour in the heavy cream and chicken broth. Bring it all to a gentle simmer, stirring now and then. Let it bubble away softly for about 4 to 5 minutes, until it starts to thicken up nicely. Finally, turn the heat down low and stir in that grated Parmesan cheese until it’s all melty and smooth. Oh, it smells incredible!

Combine and Serve Your Creamy Cajun Chicken Pasta

Almost there! Add your perfectly cooked pasta right into that glorious sauce in the skillet. Give it a good toss to make sure every single noodle is coated in that creamy, dreamy goodness. If it looks a little too thick, don’t panic! Just add a splash of that reserved pasta water you saved earlier until it’s just how you like it. Now, toss in your sliced cooked chicken. Give it one last stir to combine everything. For the finishing touch, sprinkle on some fresh chopped parsley and maybe a little extra Parmesan cheese if you’re feeling fancy. Time to dig in!

Creamy Cajun Chicken Pasta - detail 2

Tips for Perfect Creamy Cajun Chicken Pasta

Alright, let’s talk about making this Creamy Cajun Chicken Pasta absolutely perfect every single time. A few little tricks up your sleeve can make all the difference! First off, when you’re cooking the chicken, don’t be tempted to overdo it. Using a meat thermometer to make sure it hits 165°F (74°C) is your best bet for super juicy, tender chicken. And remember that pasta water I told you to save? That’s your secret weapon for getting the sauce to that perfect silky consistency – don’t skip it! If you’re someone who likes a little more heat, feel free to dial up the Cajun seasoning or toss in a pinch of cayenne pepper. Oh, and one last thing: fresh garlic really does make a world of difference here compared to powder, so try to use the fresh stuff if you can!

Frequently Asked Questions about Creamy Cajun Chicken Pasta

Got questions about this amazing Creamy Cajun Chicken Pasta? I’ve got answers! It’s one of those dishes that people love to tweak and ask about, so let’s dive in:

Can I make this Creamy Cajun Chicken Pasta ahead of time?

Honestly, this dish is truly best when it’s fresh off the stove, with that sauce still warm and luscious. But, I totally get that life happens! You can definitely prepare the chicken and cook the pasta ahead of time, and even make the sauce. Just store them separately. Then, when you’re ready to eat, gently combine everything in a skillet, maybe adding a tiny splash of broth or water if the sauce seems a bit thick from sitting. It’s still going to be delicious!

What can I serve with Creamy Cajun Chicken Pasta?

This Cajun pasta is pretty much a meal all on its own, right? It’s so hearty and satisfying. But if you’re looking to round out the meal a bit, a simple, crisp side salad is fantastic. Or, some lightly steamed broccoli or green beans would be lovely. It just adds a nice touch of freshness without competing with those amazing Cajun flavors.

How do I store leftovers of this Cajun chicken pasta?

If, by some miracle, you have leftovers, just let the dish cool down completely. Then, pop it into an airtight container and stash it in the fridge. It should keep well for about 3 days. When you’re ready to reheat, I find the stovetop is best – just a gentle simmer with a little splash of broth or water to loosen up that sauce. The microwave works too, just be careful not to overheat it!

Can I substitute the chicken for another protein in this Cajun pasta?

Oh, absolutely! If chicken isn’t your thing, or you just want to switch it up, shrimp is a super popular and incredibly tasty alternative for this creamy pasta. Just make sure you cook the shrimp quickly so it doesn’t get tough. You could also try a firm white fish, though you’d add that right at the end to gently poach in the sauce.

Nutritional Information for Creamy Cajun Chicken Pasta

Just a heads-up, these numbers are estimates and can change a bit depending on the exact ingredients and brands you use. But this gives you a good idea of what you’re working with!

Nutrient Amount
Serving Size 1 serving
Calories 600
Fat 35g
Saturated Fat 20g
Unsaturated Fat 15g
Trans Fat 1g
Carbohydrates 40g
Fiber 2g
Sugar 4g
Protein 30g
Cholesterol 150mg
Sodium 700mg

Share Your Creamy Cajun Chicken Pasta Creation!

So, did you give this amazing Creamy Cajun Chicken Pasta a whirl? I’m just dying to know what you think! Seriously, leave me a comment below with your thoughts, or if you snapped a pic of your masterpiece, tag me on social media! I love seeing your creations! Find more recipes here!

Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon
Creamy Cajun Chicken Pasta

Amazing Creamy Cajun Chicken Pasta in 30 Mins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: anna-Bonc
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Creamy Cajun Chicken Pasta recipe delivers a rich and flavorful meal with a spicy kick. Tender chicken and perfectly cooked pasta are coated in a luscious Cajun cream sauce. It’s a quick and satisfying dish perfect for any night of the week.


Ingredients

Scale
  • For the Chicken:
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • Salt and pepper, to taste
  • For the Pasta:
  • 12 oz penne, fettuccine, or spaghetti
  • Salt, for the pasta water
  • For the Sauce:
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ¼ cup grated Parmesan cheese
  • Fresh parsley, chopped (optional)
  • Optional Garnishes and Variations:
  • Red pepper flakes
  • Fresh lemon juice
  • Sautéed vegetables (bell peppers, onions, spinach, or mushrooms)
  • Shrimp (instead of chicken)

Instructions

  1. Prepare the Chicken: Season chicken breasts with salt, pepper, and 1 tablespoon Cajun seasoning. Heat olive oil in a skillet over medium-high heat. Sear chicken for 6–7 minutes per side until cooked through. Remove, rest, and slice.
  2. Cook the Pasta: Boil salted water in a large pot. Add pasta and cook 8–10 minutes until al dente. Reserve 1 cup of pasta water, then drain the pasta.
  3. Make the Cajun Cream Sauce: Melt butter in the same skillet over medium heat. Sauté garlic for 1–2 minutes until fragrant. Stir in Cajun seasoning and smoked paprika; cook for 1 minute. Add heavy cream and chicken broth, simmer for 4–5 minutes until thickened. Stir in Parmesan cheese until melted.
  4. Combine the Pasta, Chicken, and Sauce: Add pasta to the sauce, using reserved pasta water if needed for consistency. Stir in the sliced chicken. Garnish with parsley or extra Parmesan.

Notes

  • For the Chicken:
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • Salt and pepper, to taste
  • For the Pasta:
  • 12 oz penne, fettuccine, or spaghetti
  • Salt, for the pasta water
  • For the Sauce:
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ¼ cup grated Parmesan cheese
  • Fresh parsley, chopped (optional)
  • Optional Garnishes and Variations:
  • Red pepper flakes
  • Fresh lemon juice
  • Sautéed vegetables (bell peppers, onions, spinach, or mushrooms)
  • Shrimp (instead of chicken)
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 1g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg

More Recipes to Try Next!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star