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Amazing 1-Pot chicken pesto pasta with asparagus

By anna Boncoeur On October 16, 2025

chicken pesto pasta with asparagus

If you are staring down a busy weeknight realizing you have zero energy to cook but desperately crave something vibrant, delicious, and actually healthy, then you’ve found your savior! Today, we are making the absolute best chicken pesto pasta with asparagus. Seriously, this dish is magic because it’s creamy, packed with fresh flavor, and it all happens in just one pot. I’m Anna, and I’m obsessed with finding simple, flavorful chicken recipes that make everyday cooking feel joyful instead of like a chore.

This recipe cuts down on dishes without cutting corners on taste. We’re talking tender chicken, bright green asparagus, and a luxurious, herby sauce that coats every piece of pasta. It comes together so quickly—you’ll have dinner on the table faster than you can decide what to stream next. Trust me, once you try this one-pot wonder, it’s going straight into your regular rotation!

chicken pesto pasta with asparagus - detail 1

Gathering Your Ingredients for Chicken Pesto Pasta with Asparagus

The beauty of this chicken pesto pasta with asparagus is that it relies on ingredients you probably already have, or can grab easily. Since this is a one-pot wonder, we want everything ready to go before the heat turns on. Organization is key here, especially when moving between cooking the chicken and building that gorgeous sauce!

We’re going to use sharp flavors—garlic, pepper flakes, and good Parmesan—to make that bright green pesto really sing. Don’t skip seasoning the chicken separately; it makes a huge difference in the final flavor profile!

Essential Components List

Here is exactly what you need for four satisfying servings. I always lay everything out before I start heating the pan—it keeps me calm!

Item Amount Preparation Notes
Pasta (Penne or Rotini) 12 ounces Cooked until al dente
Boneless Skinless Chicken Breast 1 pound Cut into bite-size pieces
Salt and Black Pepper \u00bd tsp salt, \u00bc tsp pepper For seasoning chicken
Olive Oil 1 tablespoon For searing
Garlic 2 cloves Minced finely
Red Pepper Flakes \u00bd teaspoon Optional, but highly recommended!
Italian Seasoning 1 teaspoon Use dried, or 1 Tbsp fresh if you have it
Asparagus 2 cups Cut into 2-inch pieces
Basil Pesto \u2153 cup Use good quality prepared pesto
Grated Parmesan Cheese \u00bd cup (plus extra) Freshly grated is always best for melting
Pasta Water \u00bd cup Reserved from cooking the pasta

Equipment Required for Making Chicken Pesto Pasta with Asparagus

Since we are aiming for minimal cleanup, the right tools make all the difference in this recipe. You don’t need a dozen pots and pans, just a few crucial items to handle everything from boiling to saucing the final product.

Key Tools for Success

  • A large stockpot for boiling the pasta.
  • A large, heavy-bottomed skillet or Dutch oven—this is where everything comes together!
  • A colander for draining the pasta.
  • A cutting board and sharp knife for prepping your chicken and asparagus.
  • A measuring cup specifically for reserving that golden pasta water.

Step-by-Step Instructions for Perfect Chicken Pesto Pasta with Asparagus

Okay, let’s get cooking! This isn’t some slow-simmered sauce; this is fast, fresh Italian-American flavor coming together in under 30 minutes. I promise, the flow is super intuitive once you get started. Just make sure you have that big pot of water boiling while you prep the chicken!

Preparing the Pasta Base

First things first: the pasta needs to cook. Get a big pot of water on the stove and make sure you salt it well—it should taste like the sea! Toss in your 12 ounces of penne or rotini and cook it until it’s perfectly al dente. This is important because it’s going back into the pan later, and we don’t want mushy noodles.

The absolute most critical part of this step happens right before you drain: use a measuring cup to scoop out at least a half cup of that starchy, salty pasta water. Seriously, DON’T FORGET THIS! That water is the secret ingredient that emulsifies the pesto later on to make it creamy. Once you’ve saved the water, drain the rest of the pasta and set it aside.

Cooking the Seasoned Chicken

Now, we move to the skillet. Heat that tablespoon of olive oil over medium-high heat. While the oil warms up, make sure your pound of chicken breast—cut into nice bite-sized pieces—is seasoned well. I use a half teaspoon of salt, a quarter teaspoon of pepper, and the full teaspoon of Italian seasoning. You want that chicken to have a flavor base before it even hits the pan!

Add the seasoned chicken to the hot skillet. Let it sear for about five to six minutes, stirring every so often until it gets lovely and golden brown on the outside and is cooked all the way through. Once it’s done, pull the chicken out and pop it into a separate bowl. We’re saving the fond (those tasty brown bits) in the pan for the next step!

Sautéing Aromatics and Asparagus

Keep the heat on medium-high. Toss your two minced garlic cloves and that optional half teaspoon of red pepper flakes right into the skillet where the chicken cooked. You only want to cook these for about 30 seconds until you can really smell that garlic—don’t let it burn, or the whole dish will taste bitter!

Next, add your two cups of chopped asparagus—make sure those pieces are about two inches long so they don’t disappear. Sauté them for about three minutes. We want them bright green and tender-crisp, not floppy! They should still have a little bite left in them.

Bringing the Chicken Pesto Pasta with Asparagus Together

Time for the big finale! Return the cooked pasta and the cooked chicken back into the skillet with the asparagus and garlic. Now, pour in that delicious one-third cup of prepared basil pesto. Stir everything gently to coat.

This is where the magic happens: start adding splashes of that reserved pasta water. You might not need the whole half cup, but add it slowly, stirring constantly. The starch in the water mixes with the oil in the pesto to create a gorgeous, smooth, creamy sauce that clings to the pasta. Wow! Once it looks glossy, stir in the half cup of grated Parmesan cheese until it melts and everything is perfectly coated. Taste it now and add a little more salt or pepper if you think it needs a boost. Serve it right away with extra Parmesan on top!

chicken pesto pasta with asparagus - detail 2

Tips for Making Exceptional Chicken Pesto Pasta with Asparagus

Even though this is a quick recipe, a few small tricks can elevate it from good to absolutely unforgettable. Since we rely on a few star ingredients, quality really matters here. Follow these pro tips, and you’ll nail that perfect texture and flavor every single time you make this chicken pesto pasta with asparagus.

Achieving the Best Pesto Sauce Texture

The key to that restaurant-quality creamy sauce is that starchy pasta water we saved. Never skip it! When you add the water gradually while stirring in the pesto and cheese, you’re creating an emulsion. If your sauce looks a little too thick right away, don’t panic. Just add another splash of water until it loosens up and coats the pasta nicely. If you accidentally add too much water and it gets thin, add another tablespoon of Parmesan cheese to thicken it right back up!

Chicken Safety and Doneness Checks

Because we are cooking the chicken quickly in a skillet, we have to be diligent about checking for doneness. You can’t rush this part, even when everything else is fast! Always use an instant-read thermometer inserted into the thickest part of the largest chicken piece. It must register 165 degrees Fahrenheit, or 74 degrees Celsius, before you take it off the heat. This ensures it’s safe to eat and still juicy. If it’s not quite there, just cover the pan for a minute or two to let it finish steaming gently.

Ingredient Notes and Simple Substitutions

I love that this chicken pesto pasta with asparagus is so flexible! While the recipe is designed around specific ingredients for the best result, I totally understand that life happens, and pantries aren’t always perfectly stocked. Don’t stress if you’re missing one thing; we can make a smart swap and keep dinner moving forward!

For instance, if you only have dried Italian seasoning, that’s totally fine. Just remember that dried herbs are much more concentrated than fresh ones. If the recipe calls for a teaspoon of fresh herbs, you’ll usually use about a third of that amount in dried—so for the tablespoon I mentioned, use just one teaspoon of the dried blend. It’s an easy adjustment!

Swapping Pasta Shapes

You absolutely do not have to stick to penne or rotini! Any short pasta shape works beautifully here because they trap the sauce and the little bits of chicken and asparagus so well. Think rotini, fusilli, campanelle, or even farfalle (bow ties) if you have them on hand. As long as you measure out 12 ounces and remember to save that pasta water, you’re golden. For more ideas on quick meals, check out this delicious one-pan dinner guide!

Basil Pesto Alternatives

If you don’t have basil pesto, you can certainly pivot! Sun-dried tomato pesto is a fantastic, slightly sweeter substitute that pairs wonderfully with chicken and Parmesan. If you are really in a pinch, you can make a quick “cheater pesto” by blending a cup of spinach, a quarter cup of olive oil, a clove of garlic, and a handful of Parmesan cheese. It won’t be the same, but it will still give you that herby, creamy vibe!

Serving Suggestions for Your Chicken Pesto Pasta with Asparagus

Because this chicken pesto pasta with asparagus is already a rich, complete meal—protein, veg, and carb all in one creamy bowl—you don’t need much alongside it. We want sides that are light and bright so they don’t weigh down that fresh pesto flavor. I usually keep it super simple when I make this on a Tuesday night!

Complementary Side Dishes

  • A simple, crisp green salad tossed lightly with lemon vinaigrette. The acidity cuts right through the richness of the cheese and pesto!
  • Crusty Italian bread is mandatory for mopping up any extra sauce left in the bowl—don’t waste a drop!
  • Roasted cherry tomatoes seasoned with a little salt and oregano. They add a sweet burst that works surprisingly well with the basil.

Storing and Reheating Your Leftover Chicken Pesto Pasta with Asparagus

Honestly, leftovers of this chicken pesto pasta with asparagus are almost as good the next day, but you have to store it correctly! Pesto sauces can sometimes get a little stiff or oily when chilled, so we need a plan. The goal is to keep that creamy texture intact when you reheat it later in the week.

Don’t just toss it in a container and hope for the best. Treat it right, and it will reward you with an easy lunch! If you want to see more of my favorite quick recipes, feel free to browse my Pinterest page for inspiration.

Reheating for Best Flavor

When you chill pasta, the sauce absorbs a lot of the liquid. So, when reheating, you need to reintroduce moisture. Don’t even think about microwaving it plain!

Place your leftover portion in a microwave-safe bowl. Before heating, stir in a small splash—maybe a teaspoon or two—of fresh milk, cream, or even just plain water. This helps re-emulsify the sauce. Microwave in short bursts, stirring well between each burst, until it’s heated through. If you prefer the stovetop, use a small skillet over low heat, stirring constantly and adding that liquid until it’s creamy again. It should take no more than four or five minutes total!

Storage Detail Guideline
Container Type Airtight container is essential
Refrigeration Time Up to 3 days maximum
Freezing Note Not recommended due to texture changes in pesto/cheese

Understanding the Nutrition of Chicken Pesto Pasta with Asparagus

I always encourage people to look at the nutrition facts, even on a quick weeknight meal like this chicken pesto pasta with asparagus. Knowing what you’re putting into your body is part of the joy of cooking for yourself! Now, I have to be honest: since we’re using prepared pesto and Parmesan, these numbers are based on the ingredient amounts listed for four servings, but they are absolutely estimates.

If you use low-fat cheese or a lighter pesto, your numbers will change slightly. But overall, this recipe manages to pack in a great amount of protein while keeping the fat reasonable, especially considering how creamy it tastes! If you are looking for other healthy chicken options, check out this light creamy chicken dinner idea.

Estimated Nutritional Snapshot

Nutrient Approximate Value (Per Serving)
Calories 470
Protein 40g
Total Carbohydrates 42g
Total Fat 15g

Remember, this is just an estimate to give you a baseline. Enjoy the flavor first, and know that you made a fantastic, flavorful dinner!

Share Your Chicken Pesto Pasta with Asparagus Experience

Seriously, I can’t wait to hear what you think! Making this chicken pesto pasta with asparagus is meant to bring a little bit of ease and a lot of flavor to your week. Did it come together fast for you? Did your family love it?

Take a moment to leave a rating below—five stars if it saved your dinner plans! And please drop a comment letting me know how your one-pot chicken dinner turned out. Happy cooking!

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chicken pesto pasta with asparagus

Amazing 1-Pot chicken pesto pasta with asparagus


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  • Author: anna-Bonc
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This chicken pesto pasta with asparagus is a fresh, creamy one-pot dinner that combines tender chicken, vibrant greens, and Parmesan. Anna, a passionate food lover, shares simple and flavorful chicken recipes to make everyday cooking easier and more joyful.


Ingredients

Scale
  • 12 ounces penne or rotini pasta
  • 1 pound boneless skinless chicken breast cut into bite-size pieces
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 garlic cloves minced
  • ½ teaspoon red pepper flakes (optional)
  • 1 teaspoon Italian seasoning
  • 2 cups chopped asparagus (2-inch pieces)
  • ⅓ cup prepared basil pesto
  • ½ cup grated Parmesan cheese plus more for serving
  • ½ cup reserved pasta water or warm water

Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Reserve ½ cup pasta water, then drain.
  2. While pasta cooks, heat olive oil in a large skillet over medium-high heat.
  3. Season chicken with salt, pepper, and Italian seasoning. Add to skillet and cook 5 to 6 minutes, stirring occasionally, until golden and cooked through. Transfer to a bowl.
  4. Add garlic and red pepper flakes to the same pan; cook 30 seconds until fragrant.
  5. Add asparagus and sauté 3 minutes until bright green and tender.
  6. Return chicken and pasta to the pan. Stir in pesto and a splash of reserved pasta water to create a smooth sauce.
  7. Add Parmesan cheese and stir until creamy and evenly coated.
  8. Serve immediately, topped with extra Parmesan and black pepper if desired.

Notes

  • Ensure chicken reaches 165°F before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: One Pot
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 470
  • Sugar: Not specified
  • Sodium: Not specified
  • Fat: 15g
  • Saturated Fat: Not specified
  • Unsaturated Fat: Not specified
  • Trans Fat: Not specified
  • Carbohydrates: 42g
  • Fiber: Not specified
  • Protein: 40g
  • Cholesterol: Not specified

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