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Amazing 4-Ingredient Middle Eastern chicken kabobs

By anna Boncoeur On October 9, 2025

Middle Eastern chicken kabobs

If you are looking for the absolute juiciest, most flavorful Middle Eastern chicken kabobs you’ve ever made, you have found the right place! Seriously, this yogurt marinade changes everything. I’m Anna, and I’m obsessed with taking simple ingredients and turning them into meals that taste like they took all day. I’ve spent years perfecting grilling techniques to make sure weeknight dinners aren’t boring, and these skewers are proof that flavorful doesn’t mean complicated.

My goal is always to make your cooking easier and way more joyful. We’re using chicken thighs here because they stay impossibly tender, even when cooked over high heat. Trust me, once you see how easy it is to get that perfect char and deep spice flavor from this yogurt marinade, you’ll be making these all summer long. Forget dry chicken forever!

Middle Eastern chicken kabobs - detail 1

Gathering What You Need for Perfect Middle Eastern Chicken Kabobs

Okay, let’s get organized! Making these Middle Eastern chicken kabobs is about having the right building blocks ready before you start mixing. Since this recipe is designed to feed about four people generously, the quantities are perfect for a standard family dinner or a small backyard cookout. Don’t skip the yogurt—it’s the real magic maker here!

Having everything measured out means the actual assembly process is super fast, which is exactly what busy home cooks like us need.

Essential Ingredients for the Yogurt Marinade

For the base that tenderizes and flavors the meat, you need a full cup of good, thick plain whole milk yogurt. Don’t substitute the low-fat stuff; the whole milk kind holds up better against the acid from the three tablespoons of fresh lemon juice. Then we load it up with our spice team: garlic, cumin, coriander, paprika, turmeric, and cinnamon. That little bit of cinnamon is my secret weapon for that authentic warmth!

Choosing and Preparing the Chicken and Vegetables

For the meat, we are sticking strictly to two pounds of boneless skinless chicken thighs. I know some folks default to breasts, but trust me, the thighs are more forgiving on the grill and stay juicy. You’ll want to cut these pieces into uniform 1.5-inch chunks so they cook evenly. For the veggies, grab one medium red onion and one red bell pepper and one green bell pepper. Chop them into similar-sized chunks—we’re aiming for alternation on the skewer, not a vegetable parade!

Equipment Needed for Your Middle Eastern Chicken Kabobs

Getting your tools ready means you can move fast once the chicken is marinated. You’ll need a large bowl—seriously, make it big enough so you can toss everything without making a mess! Skewers are obviously essential, whether you use metal ones or wooden ones (if you use wood, remember to soak them!).

The most important tool, though? A reliable instant-read meat thermometer. It takes all the guesswork out of grilling and guarantees perfectly cooked chicken every single time.

Step-by-Step Instructions for Middle Eastern Chicken Kabobs

This is where the magic happens! Once your ingredients are prepped, the actual cooking process moves really quickly. Just follow these steps, and you’ll have incredible Middle Eastern chicken kabobs ready in no time.

Creating the Flavorful Yogurt Marinade

First things first, we build that amazing coating. Grab your large bowl and start adding all the wet stuff and spices. You want to whisk together that whole milk yogurt, the olive oil, and the fresh lemon juice until it looks smooth. Then, toss in the minced garlic, cumin, coriander, paprika, turmeric, cinnamon, salt, and pepper. Whisk it like you mean it until everything is totally combined and looks like a beautifully spiced, creamy sauce. Don’t worry if it seems thick; that’s what we want!

Marinating Time: The Secret to Tender Middle Eastern Chicken Kabobs

Now, add all those 1.5-inch chicken pieces into that bowl of marinade. Use your hands or a big spoon to make sure every single piece is totally coated. Cover that bowl tightly—plastic wrap works great—and put it straight into the fridge. You absolutely must marinate these for at least one hour. That yogurt is acidic, and it works overtime to break down the proteins, making the chicken super tender. If you can swing it, letting them go for up to 8 hours is even better for maximum flavor penetration. Seriously, don’t rush this part!

Assembling and Grilling Your Chicken Kabobs

Once the marinating time is up, it’s time for the grill! Get your outdoor grill or a heavy grill pan heating up to medium-high. Before you put anything on, grab that olive oil spray and give the grates a good, light coating so nothing sticks—this prevents so much frustration later! Thread the marinated chicken onto your skewers now. I like to alternate: chicken, a chunk of red onion, chicken, a piece of green pepper, chicken, a piece of red pepper, and repeat until the skewer is full, leaving a little space at the top and bottom for handling.

Carefully place the assembled skewers onto the hot, oiled grates. You’ll grill these for about 10 to 12 minutes total. The key to success here is turning them every couple of minutes. You want nice char marks on all sides! Keep checking the internal temperature, especially on the thickest piece of chicken—you are aiming for 165°F (74°C). Once they hit that temperature, pull them off immediately, move them to a platter, give them a sprinkle of fresh parsley, and serve with those bright lemon wedges!

Middle Eastern chicken kabobs - detail 2

Tips for Success with Middle Eastern Chicken Kabobs

Even with a great recipe, sometimes the grill has other plans! I’ve learned a few tricks over the years that make sure these yogurt marinated chicken skewers turn out perfectly juicy every single time. You want that beautiful char without the meat drying out, right? It’s all about preparation and knowing when to pull them off the heat.

My biggest grilling fail involved grabbing wooden skewers straight from the box. I thought I was saving time, but I ended up with half my chicken stuck to the wood! Since then, I always soak those wooden skewers in water for at least 30 minutes before threading—it prevents burning and sticking. Metal skewers are easier, but if you use wood, soak them!

Avoiding Sticky Skewers and Dry Meat

The reason we stress the 165°F internal temperature check is because it’s the only way to guarantee safety without overcooking. If you don’t have a thermometer, you risk ending up with dry meat, and nobody wants that after all that marinating effort. The yogurt marinade does a fantastic job protecting the meat, but if you cook it past that 165 mark, it will tighten up.

Also, always, always oil your grates right before the kabobs go on. A quick spritz of oil prevents that frustrating moment when your perfectly cooked grilled chicken skewers stick right to the metal!

Adjusting Spice Levels in Your Middle Eastern Chicken Kabobs

If you don’t have ground coriander or turmeric on hand, don’t panic! You can absolutely use dried herbs here, just remember to use about one-third of the amount listed for fresh spices. So, if we called for 1 teaspoon of ground coriander, use about 1/3 teaspoon of dried coriander. The flavor won’t be quite as bright, but it will still be delicious.

For heat, if you like things spicy, a pinch of cayenne pepper added right into the marinade mix is fantastic. If you are cooking for kids or prefer less kick, just leave out the paprika and maybe swap the black pepper for white pepper for a subtler bite. This recipe is flexible! You can find more inspiration for delicious chicken dishes on our Pinterest page.

Storage and Reheating Instructions for Leftover Middle Eastern Chicken Kabobs

If you happen to have any of these amazing Middle Eastern chicken kabobs left over—which, honestly, I doubt will happen—storing them correctly is key to enjoying them later. Once the kabobs are completely cooled, you need to remove the chicken and veggies from the skewers first. Store the meat and veggies together in an airtight container in the refrigerator.

They should keep well for about three to four days. When you are ready to reheat, you want to do it gently so you don’t dry out that wonderfully tender yogurt marinated chicken. Skip the microwave if you can!

The best way is to reheat them briefly in a non-stick pan over medium-low heat with just a tiny splash of water or chicken broth—this creates steam and keeps them moist. Alternatively, you can spread them on a baking sheet and warm them in a 300°F oven for about 8 to 10 minutes until they are warmed through. That method keeps the outside from getting soggy! If you are looking for other ways to use chicken thighs, check out this recipe for Chicken Scampi.

Frequently Asked Questions About Middle Eastern Chicken Kabobs

I get so many questions about these kabobs because everyone wants that perfect, tender result! Here are a few things I hear most often when people are making their first batch of these delicious grilled chicken skewers.

Can I bake these Middle Eastern Chicken Kabobs instead of grilling?

You totally can! If the weather isn’t cooperating or you don’t have access to a grill, the oven works just fine. Line a baking sheet with foil for easier cleanup, arrange the skewers on top, and bake them at 400°F (200°C). They usually take about 18 to 20 minutes, but you must use that meat thermometer to make sure the chicken reaches 165°F internally. They won’t get that smoky char, but they’ll still be packed with flavor from the yogurt marinade. For an oven-baked alternative using thighs, see our guide on Cream Cheese Chicken Bake.

What is the best substitute for chicken thighs?

Chicken breasts are the most common substitute, and they work okay, but you have to watch the cooking time carefully. Chicken breasts are leaner, so they dry out faster than the thighs. If you use breast meat, make sure your pieces are cut slightly smaller than 1.5 inches, and start checking the internal temperature around the 8-minute mark. You might only need 8 to 10 minutes total on the grill to hit that safe 165°F. If you prefer breasts, you might enjoy learning about Juicy Baked Chicken Breast Tips.

How long can the chicken marinate safely?

This is super important for food safety! Because we are using yogurt, which is dairy, you can safely marinate these Middle Eastern chicken kabobs in the fridge for a minimum of one hour up to a maximum of 8 hours. I’ve found that around the 4-hour mark is the sweet spot where the yogurt has tenderized the meat perfectly without the lemon juice starting to “cook” the surface too much. Anything over 8 hours and you risk the texture getting a little mushy on the outside.

Estimated Nutritional Profile for Middle Eastern Chicken Kabobs

Now, I know some of you are tracking macros or just curious about what’s in these amazing grilled chicken skewers. I always tell people that this recipe is fantastic because it’s naturally high in protein thanks to the chicken and yogurt!

Keep in mind that these numbers are just estimates based on the ingredients listed for four servings, and they don’t account for any extra oil you might use on the grill grates or if you add extra vegetables. But generally speaking, you’re looking at a lean, flavorful meal.

For one serving, you can expect about 420 calories, 45 grams of protein, 22 grams of fat, and about 8 grams of carbohydrates. It’s a really solid, balanced option for a weeknight dinner!

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Middle Eastern chicken kabobs

Amazing 4-Ingredient Middle Eastern chicken kabobs


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  • Author: anna-Bonc
  • Total Time: 32 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Juicy Middle Eastern Chicken Kabobs with Yogurt Marinade. Flavorful chicken marinated in yogurt, lemon, and spices, then grilled perfectly. This recipe is simple and great for grilling season.


Ingredients

Scale
  • 1 cup plain whole milk yogurt
  • 3 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 4 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • ½ teaspoon turmeric
  • ½ teaspoon ground cinnamon
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 pounds boneless skinless chicken thighs, cut into -inch pieces
  • 1 medium red onion, cut into chunks
  • 1 red bell pepper, cut into chunks
  • 1 green bell pepper, cut into chunks
  • Olive oil spray for grill grates
  • Chopped parsley and lemon wedges for serving

Instructions

  1. Whisk together yogurt, olive oil, lemon juice, garlic, cumin, coriander, paprika, turmeric, cinnamon, salt, and pepper in a large bowl to make the marinade.
  2. Add chicken pieces to the bowl. Stir to coat the chicken completely. Cover and refrigerate for 1 hour minimum, up to 8 hours.
  3. Heat an outdoor grill or grill pan to medium-high heat. Lightly spray the grates with olive oil.
  4. Thread marinated chicken onto skewers. Alternate chicken pieces with chunks of red onion and bell peppers.
  5. Grill the kabobs for 10–12 minutes. Turn the skewers occasionally. Cook until the chicken reaches an internal temperature of 165°F.
  6. Move the cooked kabobs to a platter. Sprinkle with chopped parsley and serve with lemon wedges.

Notes

  • Marinate the chicken for at least one hour. This lets the yogurt tenderize the meat and the spices fully absorb.
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: Unknown
  • Sodium: Unknown
  • Fat: 22g
  • Saturated Fat: Unknown
  • Unsaturated Fat: Unknown
  • Trans Fat: Unknown
  • Carbohydrates: 8g
  • Fiber: Unknown
  • Protein: 45g
  • Cholesterol: Unknown

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