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Fast 15-Minute Sweet Chili Pineapple Chicken Joy

By anna Boncoeur On October 9, 2025

Sweet Chili Pineapple Chicken

If you are staring down a busy weeknight and thinking there’s no way you can make something truly delicious, stop right there! I’m Anna, and I’m here to tell you that quick doesn’t have to mean boring. I absolutely live for sharing simple, flavorful chicken recipes that transform your everyday dinner routine into something joyful, and this Sweet Chili Pineapple Chicken is the superstar of speed.

We’re talking about tender chicken coated in a sticky, tangy glaze packed with tropical pineapple, all coming together in about 15 minutes flat. Seriously, dust off that wok! This isn’t some complicated recipe that requires hours of simmering; this is real-life food that tastes amazing.

Because I test everything until it’s foolproof—that’s my standard for sharing recipes—you can trust that every step in this Sweet Chili Pineapple Chicken guide is designed to get you from prep to plate fast. It’s the perfect weeknight win when you need flavor without the fuss!

Sweet Chili Pineapple Chicken - detail 1

Gathering Your Ingredients for Sweet Chili Pineapple Chicken

Okay, the secret to hitting that 15-minute mark for this Sweet Chili Pineapple Chicken is being totally organized *before* you even turn on the stove. Seriously, this stir-fry moves fast, so have everything chopped and ready to go. We’re not stopping to grate ginger while the chicken burns, nope!

We need the main protein, some fresh veggies for crunch, our tropical element, and then the sauce components waiting patiently in a little bowl nearby. Once you’ve got all your pieces laid out, the actual cooking process is a total breeze.

Essential Components for Sweet Chili Pineapple Chicken

For the main part of the Sweet Chili Pineapple Chicken, we start with about a pound of boneless, skinless chicken breast cut into nice, uniform bite-sized pieces. Make sure they are roughly the same size so they cook evenly. You’ll also need a red bell pepper, chopped up—I like mine in medium chunks—and two lovely green onions sliced thinly for garnish at the end.

Don’t forget the star fruit! Toss in about one cup of sweet pineapple chunks. Whether you use fresh or canned (just drain the canned ones well!), they bring that essential bright flavor we’re looking for.

Preparing the Flavorful Sauce Base

This is where the magic happens! In a small bowl, whisk together your sauce elements. You need half a cup of sweet chili sauce—that’s our base flavor—paired with two tablespoons of soy sauce for depth. Then, add one tablespoon of rice vinegar to give it that necessary tang. Finally, for a real flavor punch, whisk in one teaspoon of freshly grated ginger and two cloves of minced garlic. Trust me, fresh ginger is non-negotiable here; the dried stuff just doesn’t sing the same tune!

Equipment Needed for This Quick Stir-Fry

Since this is a speedy stir-fry, having the right tools makes all the difference. You absolutely need a large skillet or a wok—something wide so you aren’t overcrowding the pan once everything goes in. Grab your measuring cups and spoons so the sauce comes together perfectly the first time.

Also, make sure you have a small bowl ready for whisking that sauce mixture. Oh, and don’t forget a good spatula for tossing everything around! Having these ready means you can move straight into the cooking part.

Step-by-Step Instructions for Perfect Sweet Chili Pineapple Chicken

Alright, now that everything is prepped and waiting, we move fast! Remember, we are aiming for that 15-minute total time, so keep the heat up and stay by the stove. I’ll walk you through exactly how to build this amazing Sweet Chili Pineapple Chicken layer by layer.

Prepping and Cooking the Chicken

First things first: we need to coat the chicken so it gets that beautiful golden crust and helps thicken our sauce later. Take your bite-sized chicken pieces and toss them vigorously with two tablespoons of cornstarch until every single piece is lightly dusted. Don’t skip this step; it’s key!

Next, heat two tablespoons of olive oil in your large skillet or wok over medium-high heat. Once that oil is shimmering—careful, it splatters a bit!—add the cornstarch-coated chicken. You want to spread it out so it doesn’t steam. Cook this for about five to six minutes total, stirring occasionally. You are looking for that gorgeous golden brown color, and you absolutely must check the temperature. Use your thermometer—the chicken must reach 165°F internally before moving on. Safety first, always!

Adding Vegetables and Fruit to the Sweet Chili Pineapple Chicken

Once the chicken is cooked through and safe, toss in your chopped red bell pepper. We only want this to cook for about two minutes. I like my peppers tender-crisp, not mushy, so don’t let them sit too long! They should just start to soften up a little bit.

Right after the pepper has softened, add your cup of pineapple chunks. Give everything a quick toss and let those pineapples heat through for just one minute. This brief warming releases their juice into the pan without letting them turn into complete mush. It keeps the whole dish tasting bright and tropical.

Creating the Sticky Glaze

Now, remember that sauce base you whisked together? It’s time for the flavor bomb! Pour that sweet chili, soy sauce, vinegar, ginger, and garlic mixture right over the chicken, peppers, and pineapple. As soon as it hits the hot pan, give it a good stir.

This is the critical part for achieving that signature sticky coating for your Sweet Chili Pineapple Chicken. You need to stir constantly for about two to three minutes. You’ll see the sauce bubble up and thicken really quickly because of the cornstarch clinging to the chicken. Once it’s glossy and coats everything evenly, take the skillet right off the heat. If you keep cooking it now, the sauce will start to burn on the bottom. Finish by scattering those sliced green onions over the top for color and freshness!

Sweet Chili Pineapple Chicken - detail 2

Tips for Success Making Sweet Chili Pineapple Chicken

I’ve made this Sweet Chili Pineapple Chicken probably a hundred times for quick dinners, and I’ve learned a few tricks to keep it perfect, especially when you’re moving at lightning speed. The biggest mistake people make is overcrowding the pan. If you try to cook too much chicken at once, the temperature drops, and instead of getting that nice golden sear, the chicken steams and gets rubbery. If you’re doubling the recipe, cook the chicken in two separate batches!

Another thing to watch out for is the sauce burning. That sauce has sugar in it, and sugar burns fast once it reduces. That’s why Step 6 in the instructions tells you to stir constantly for those final two or three minutes. You need constant movement to distribute the heat evenly.

Also, when you’re adding the pineapple, make sure those chunks aren’t swimming in excess liquid if you used canned. Too much extra water will stop your sauce from thickening properly, and you won’t get that beautiful sticky finish that makes Sweet Chili Pineapple Chicken so addictive. Keep the heat medium-high, stay attentive, and you’ll nail this every time!

Serving Suggestions for Your Quick Chicken Dinner

You’ve got this incredible, saucy chicken ready in minutes, so what are you going to put it on? Since this is an Asian-inspired stir-fry, we need something simple that soaks up all that delicious glaze. Steamed jasmine or basmati rice is my absolute number one recommendation. It’s light, fluffy, and the perfect neutral base for that tangy-sweet flavor to shine.

If you’re looking to add a bit more green, don’t overthink it! A side of quick-blanched broccoli or some simple steamed snap peas works wonderfully. You can even toss those veggies directly into the pan during the last minute of cooking if you’re really trying to keep the cleanup minimal. For a low-carb option, serve this over cauliflower rice. Whatever you choose, make sure it’s ready before the chicken comes off the heat, because you’ll want to dig into this immediately!

Frequently Asked Questions About Sweet Chili Pineapple Chicken

I get so many messages about tweaking this recipe because everyone wants to make the Sweet Chili Pineapple Chicken work for their family schedule. Here are the questions I hear most often about this quick chicken dinner!

Can I Use Chicken Thighs Instead of Breast for Sweet Chili Pineapple Chicken?

Yes, you absolutely can! Chicken thighs are more forgiving and often stay juicier, which is great. However, since thighs are a bit thicker and have more connective tissue, you’ll need to cook them slightly longer in Step 2. Instead of 5 to 6 minutes, plan on cooking them for about 7 to 8 minutes, or until they hit that safe 165°F internal temperature. They might need a minute or two more in the final glazing step, too, just to make sure they are tender all the way through.

How Do I Make the Sauce Less Sweet?

That’s an easy fix if you prefer a little more bite! The sauce has a wonderful sweet chili base, but if it’s too sweet for your taste, the best secret weapon is more acid. I recommend adding an extra half-tablespoon of rice vinegar when you whisk the sauce together. You could also add a tiny splash of fresh lime juice right at the end when you take it off the heat. That extra zing cuts right through the sweetness beautifully!

Storing Leftovers of Sweet Chili Pineapple Chicken

If you somehow manage to have any Sweet Chili Pineapple Chicken left over—which I doubt because it’s so good—storing it is simple. Keep any leftovers in an airtight container in the refrigerator. They stay perfectly good for up to three days, which is amazing for quick lunches later in the week!

Reheating Instructions for Optimal Texture

When you’re ready to eat those leftovers, I highly recommend using the skillet method if you have five extra minutes. Reheat the chicken over very low heat, stirring gently. This warms the sauce back up without scorching it. If you are in a huge rush, the microwave works fine, just be sure to heat it in short bursts and stir halfway through so you don’t end up with hot spots where the sauce dries out!

Sharing Your Simple Flavorful Chicken Creation

I poured my heart into making this recipe fast, easy, and packed with flavor just for you busy folks out there! Once you’ve whipped up your batch of Sweet Chili Pineapple Chicken, I genuinely want to hear what you think. Did you try it with jasmine rice or something else? If you want to see more quick dinner inspiration, check out my Pinterest board!

Seriously, head over to the comments below and let me know how it turned out for you. Don’t forget to share a quick snap if you post it online—tagging me lets me see your amazing work!

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Sweet Chili Pineapple Chicken

Fast 15-Minute Sweet Chili Pineapple Chicken Joy


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  • Author: anna-Bonc
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Make this 15-Minute Sweet Chili Pineapple Chicken for a quick, flavorful meal. You get tender chicken pieces glazed in a sticky, tangy-sweet sauce with tropical pineapple. It is perfect for busy weeknights.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tablespoons cornstarch
  • 2 tablespoons olive oil
  • 1 red bell pepper, chopped
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 2 green onions, sliced
  • ½ cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • Steamed jasmine or basmati rice, for serving

Instructions

  1. Toss the chicken pieces with cornstarch until they are fully coated.
  2. Heat olive oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 5 to 6 minutes. Stir sometimes until the chicken is golden and reaches an internal temperature of 165°F.
  3. Add the chopped bell pepper. Cook for 2 minutes until it is slightly tender.
  4. Stir in the pineapple chunks. Cook for 1 minute to heat them through.
  5. In a small bowl, whisk together the sweet chili sauce, soy sauce, rice vinegar, grated ginger, and minced garlic. Pour this sauce over the chicken mixture in the skillet.
  6. Cook for 2 to 3 minutes, stirring constantly. Wait until the sauce thickens and coats all ingredients evenly.
  7. Remove the skillet from the heat. Garnish with the sliced green onions. Serve immediately over steamed rice.

Notes

  • Leftovers keep well for up to 3 days in the refrigerator.
  • Reheat leftovers in a skillet over low heat or in the microwave until warmed through.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: Unknown
  • Sodium: Unknown
  • Fat: 10g
  • Saturated Fat: Unknown
  • Unsaturated Fat: Unknown
  • Trans Fat: Unknown
  • Carbohydrates: 32g
  • Fiber: Unknown
  • Protein: 30g
  • Cholesterol: Unknown

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