Hey there! Anna here, your go-to gal for making everyday cooking feel like a joy, not a chore. I absolutely adore chicken and finding ways to turn simple meals into something truly special. That’s why I’m SO excited to share this Delicious One-Pan Dinner with you today! We’re talking about my Balsamic Glazed Chicken with Roasted Potatoes and Green Beans, and trust me, it’s a lifesaver on busy nights.
Why This Delicious One-Pan Dinner is a Game-Changer
- Minimal Cleanup: Seriously, one pan means less washing up!
- Big Flavor, Little Effort: The balsamic glaze is pure magic.
- Perfectly Balanced: Tender chicken, crispy potatoes, and fresh green beans all in one go.
Anna’s Kitchen Secrets for a Perfect Delicious One-Pan Dinner
Okay, so for this Delicious One-Pan Dinner, a few little things really make a difference. First off, don’t skimp on the marinating time for the chicken! That balsamic, honey, and garlic combo really seeps into the meat, making it super juicy and flavorful. And for the potatoes? Make sure they get a head start in the oven. They need that initial roast to get nice and tender on the inside with those little crispy edges. I like to use baby potatoes because they cook evenly and I don’t have to chop them too much, which is a win in my book! Oh, and don’t crowd the pan. Give everything a little breathing room so it roasts instead of steams. That’s how you get those lovely caramelized bits!
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Gathering Your Ingredients for a Delicious One-Pan Dinner
Alright, let’s get down to business with what you’ll need for this amazing Delicious One-Pan Dinner. It’s pretty straightforward, and honestly, using fresh ingredients makes all the difference. You’ll want to grab some nice boneless, skinless chicken breasts – about four should do the trick for our serving size. Then, we’ve got our veggies: a pound of cute baby potatoes that you’ll want to halve, and a pound of fresh green beans, just give those ends a quick trim. For that incredible glaze, we’re using balsamic vinegar, good old olive oil, a touch of honey to balance the tang, and of course, some minced garlic and dried oregano for that herby kick. Don’t forget your salt and pepper, and a little fresh parsley for a pop of color at the end!
4 boneless, skinless chicken breasts | |
1 pound baby potatoes, halved | |
1 pound green beans, trimmed | |
1/4 cup balsamic vinegar | |
2 tablespoons olive oil | |
2 tablespoons honey | |
3 cloves garlic, minced | |
1 teaspoon dried oregano | |
Salt and pepper to taste | |
Fresh parsley, chopped for garnish |
Ingredient Clarity: What You Need to Know
A little note on the ingredients for this Delicious One-Pan Dinner: For the potatoes, halving them ensures they cook through evenly with the chicken. And for the green beans, just a quick trim of the stem end is all they need! When it comes to the garlic, mincing it finely helps distribute that amazing flavor throughout the glaze. And if you can’t find baby potatoes, any small waxy potato will work, just cut them into bite-sized pieces.
Crafting Your Delicious One-Pan Dinner: Step-by-Step
Alright, let’s get this amazing Delicious One-Pan Dinner into the oven! First things first, preheat your oven to a nice, hot 400°F. While that’s warming up, grab a big bowl. This is where the magic starts for our marinade. Whisk together the balsamic vinegar, olive oil, honey, minced garlic, dried oregano, and of course, a good pinch of salt and pepper. Now, tuck your chicken breasts into this glorious mixture. Make sure they’re all coated nicely. Let them hang out and marinate for at least 15 minutes – this is key for that amazing flavor!
While the chicken is getting happy in the marinade, it’s potato time. Spread your halved baby potatoes onto a large baking sheet. Give them a little drizzle of olive oil and a sprinkle of salt and pepper. Pop them into the oven for about 15 minutes. They need a little head start to get tender.
Once those potatoes have had their initial roast, carefully pull the baking sheet out. Give the potatoes a little nudge to one side, and then place your marinated chicken breasts right on the other side of the pan. Back into the oven they go for another 20 minutes. Almost there! Finally, it’s time for the green beans. Scatter them over the chicken and potatoes, and give everything a gentle toss with those lovely pan juices. Let it all roast for another 10 to 15 minutes. You’ll know it’s done when the chicken is cooked through and the veggies are perfectly tender and a little bit caramelized.
Mastering the Balsamic Glaze
That balsamic glaze is really the superstar here! Whisking it all together ensures the honey and oil emulsify nicely with the vinegar and garlic. This creates a beautiful coating that caramelizes perfectly in the oven, giving everything that sweet and savory punch!
Achieving Perfectly Roasted Potatoes
Don’t skip that initial roast for the potatoes! Giving them a head start and making sure they’re not too crowded on the pan is how you get those delightful crispy edges and tender insides. They soak up all those delicious pan juices as they cook alongside the chicken.
Ensuring Tender, Flavorful Chicken
The marinade is your best friend for tender chicken! Letting it sit for at least 15 minutes really infuses the meat. And remember, the chicken is done when it reaches an internal temperature of 165°F. A quick way to check is with a meat thermometer, but you can also cut into the thickest part – it should be opaque all the way through.
Frequently Asked Questions About This Delicious One-Pan Dinner
Got questions about whipping up this Delicious One-Pan Dinner? I’ve got you covered!
Q1. Can I really use other vegetables?
Absolutely! This recipe is super flexible. Broccoli florets, bell pepper strips, or even asparagus spears tossed in with the green beans towards the end of cooking work wonderfully. Just make sure they’re roughly the same size so they cook evenly.
Q2. My chicken cooked faster than the potatoes. What should I do?
This can happen! If your chicken is done but the potatoes need more time, just carefully remove the chicken from the pan and set it aside. Let the potatoes and green beans finish roasting until they’re perfectly tender. You can always pop the chicken back in for the last few minutes to warm it up again.
Q3. Can I make this ahead of time?
You can definitely prep some components ahead. Halve your potatoes and trim your green beans, and even mix the marinade ingredients. Store them separately in the fridge. Then, when you’re ready to cook, just assemble everything on the pan and get it in the oven. It makes weeknight cooking even faster!
Q4. What if I don’t have honey?
No honey? Maple syrup is a fantastic substitute in this Delicious One-Pan Dinner! It gives a similar sweetness and caramelization to the glaze. You could also use a little extra sugar, but honey or maple syrup really add that lovely depth.
Essential Equipment for Your Delicious One-Pan Dinner
To make this Delicious One-Pan Dinner a breeze, you’ll want a few key things in your kitchen arsenal. A good-sized baking sheet is absolutely essential – make sure it’s large enough to hold everything without overcrowding! You’ll also need a large mixing bowl for marinating the chicken and tossing the veggies. A whisk is handy for getting that balsamic glaze perfectly smooth, and a good set of measuring cups and spoons will help with accuracy. Oh, and don’t forget a sharp knife and a cutting board for prepping your potatoes and green beans. If you have one, a meat thermometer is super helpful for checking the chicken’s doneness!
Storing and Reheating Your Delicious One-Pan Dinner
So, you’ve got some of this amazing Delicious One-Pan Dinner left over? Lucky you! It stores really well, and reheating is super simple. Once everything has cooled down a bit, just pop your leftovers into an airtight container. It’ll keep nicely in the fridge for about 3 to 4 days. Just make sure everything is sealed up tight to keep it fresh.
When you’re ready to enjoy it again, you have a couple of options. The oven is usually my favorite way to reheat because it helps bring back some of that roasted goodness. You can also use the microwave if you’re in a super big hurry. Just be gentle with it so the chicken stays nice and tender!
Storage Method | Duration | Reheating Method | Reheating Temperature/Time |
Airtight container in refrigerator | 3-4 days | Oven | 350°F (175°C) for 10-15 minutes, or until heated through |
Microwave | On medium power for 1-2 minutes, checking for doneness |
Nutritional Insights for Your Delicious One-Pan Dinner
Here’s a little peek at what you’re getting with this fantastic Delicious One-Pan Dinner. Keep in mind these are estimates, and your exact numbers might vary a bit depending on your ingredients and portion sizes!
Serving Size | 1 serving |
Calories | 550 |
Sugar | 15g |
Sodium | 400mg |
Fat | 20g |
Saturated Fat | 4g |
Unsaturated Fat | 16g |
Trans Fat | 0g |
Carbohydrates | 45g |
Fiber | 5g |
Protein | 40g |
Cholesterol | 120mg |
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PrintSuper Easy Delicious One-Pan Dinner
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious and easy one-pan chicken dinner featuring tender chicken breasts, roasted potatoes, and green beans coated in a sweet and savory balsamic glaze.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 pound baby potatoes, halved
- 1 pound green beans, trimmed
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Preheat your oven to 400°F.
- In a large bowl, mix together the balsamic vinegar, olive oil, honey, minced garlic, dried oregano, salt, and pepper.
- Add the chicken breasts to the bowl and ensure they are well coated. Let them marinate for at least 15 minutes.
- While the chicken marinates, spread the halved baby potatoes on a large baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 15 minutes.
- Remove the baking sheet from the oven. Push the potatoes to one side and place the marinated chicken on the other side. Return to the oven and roast for another 20 minutes.
- Add the green beans to the baking sheet, mixing them with the pan juices. Continue roasting for another 10-15 minutes, until the chicken is fully cooked and the vegetables are tender.
- Let everything rest for a few minutes, garnish with fresh parsley, and serve.
Notes
- Ensure chicken is cooked through to an internal temperature of 165°F (74°C).
- Adjust honey and balsamic vinegar to your taste preference.
- Other vegetables like broccoli or bell peppers can be added.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 15g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 120mg