If you are tired of complicated weeknight dinners that leave you scrubbing pots for an hour, then get ready to meet your new secret weapon: Lemon Garlic Butter Chicken Thighs and Green Beans. I’m Anna, and for years, I’ve been obsessed with finding ways to make everyday cooking simpler, more flavorful, and genuinely joyful. I’ve spent countless evenings testing one-skillet chicken recipes, tweaking them until they deliver maximum impact with minimal fuss.
This recipe is the result of all that testing—it’s bright, it’s fast, and it uses that magical combination of lemon, garlic, and butter that makes everything taste incredible. We’re talking juicy chicken thighs and crisp green beans, all done in under 30 minutes. Trust me, once you try this approach for your Lemon Garlic Butter Chicken Thighs and Green Beans, it’ll earn a permanent spot in your rotation!
Table Of content
Why You Will Love This Lemon Garlic Butter Chicken Thighs and Green Beans Recipe
When dinner time rushes around, you need reliability. This Lemon Garlic Butter Chicken Thighs and Green Beans recipe is designed for exactly those moments. It’s the kind of meal that tastes like you spent hours on it, but really, you barely spent any time at all! Here are the top reasons I keep making this dish.
Quick 30-Minute Total Time
Seriously, 30 minutes from start to finish. That’s less time than it takes to decide what to order in! It’s perfect for getting a hot, home-cooked meal on the table right when everyone is getting cranky.
Flavorful One-Skillet Simplicity
The cleanup is a dream. Everything happens in one big skillet, which means you are building layers of flavor right on top of each other. That lemon garlic butter sauce coats everything beautifully—no extra bowls needed!
Naturally Low Carb and Satisfying
Since we are focusing on chicken thighs and fresh green beans, this dish is naturally low in carbs, which is great if you are watching those things. But don’t mistake ‘light’ for ‘lacking’! These juicy thighs and crisp veggies are incredibly filling.
Gathering Everything for Lemon Garlic Butter Chicken Thighs and Green Beans
Before we even think about turning on the heat, let’s make sure we have all our players lined up. For a quick 30-minute meal like this, prepping everything first—what we call mise en place—is non-negotiable! It keeps the cooking flow steady, especially when we start searing chicken. We need just a few core items to make this Lemon Garlic Butter Chicken Thighs and Green Beans sing. Remember, this recipe is scaled perfectly for four hungry people.
Don’t let the ingredient list intimidate you; it’s mostly pantry staples and fresh produce that work together beautifully in that skillet.
Essential Ingredients List
| Ingredient | Amount (For 4 Servings) | Preparation Note |
|---|---|---|
| Boneless Skinless Chicken Thighs | 6 (about 5 to 6 ounces each) | Pat dry |
| Paprika | 1 teaspoon | Ground |
| Onion Powder | 1 teaspoon | Ground |
| Kosher Salt | 3/4 teaspoon total | Divided |
| Black Pepper | 1/2 teaspoon total | Divided |
| Olive Oil | 2 tablespoons | For searing |
| Unsalted Butter | 3 tablespoons total | Divided |
| Garlic | 4 cloves | Minced |
| Fresh Green Beans | 1 pound | Trimmed |
| Low Sodium Chicken Broth | 1/2 cup | For the sauce base |
| Fresh Lemon Juice | 2 tablespoons | Freshly squeezed is best! |
| Hot Sauce | 1 teaspoon | Your favorite brand |
| Red Pepper Flakes | 1/4 teaspoon | Adds a little kick |
| Fresh Parsley | 1/4 cup | Chopped, for garnish |
| Lemon Slices | As needed | For serving |
Equipment Needed for Perfect Lemon Garlic Butter Chicken Thighs and Green Beans
You don’t need a fancy arsenal for this one-pan wonder, but having the right tools makes cooking your Lemon Garlic Butter Chicken Thighs and Green Beans so much smoother. Since we’re building all that flavor in one spot, the right vessel really matters for getting that perfect sear and sauce.
Key Cooking Tools
- A large, heavy-bottomed skillet (12-inch is ideal) so you can sear the chicken without overcrowding.
- Tongs for flipping the chicken easily.
- A small bowl for mixing up your seasonings beforehand.
- A meat thermometer—this is crucial for knowing exactly when those thighs are done at 165 degrees Fahrenheit.
Step-by-Step Instructions for Lemon Garlic Butter Chicken Thighs and Green Beans
Okay, this is where the magic happens! Because we are moving fast, make sure your ingredients are prepped before you start heating the pan. This whole cooking process moves quickly, especially once that skillet gets hot. We’re going to build flavor layer by layer, which is the secret to making a simple Lemon Garlic Butter Chicken Thighs and Green Beans taste like a restaurant meal.
Preparing and Searing the Chicken Thighs
First things first: grab those six chicken thighs and pat them really, really dry with paper towels. This step is key! Dry chicken sears beautifully; wet chicken steams. While they’re drying, mix up your seasoning blend: paprika, onion powder, half a teaspoon of salt, and a quarter teaspoon of pepper. Rub that glorious mix all over both sides of the chicken thighs.
Next, heat your big skillet over medium heat and add the olive oil along with two tablespoons of your butter. Once the butter melts and starts to foam a little, carefully place the seasoned chicken thighs in a single layer. Don’t overcrowd them—if they are too close, they won’t brown right! Let them sear undisturbed for about 6 to 7 minutes per side. You are looking for a deep, rich golden color. Remember safety first: use your meat thermometer to check that the internal temperature hits 165 degrees Fahrenheit. Once they’re golden and cooked through, pull them out onto a clean plate and set them aside while we move on.
Building the Lemon Garlic Butter Base
Reduce the heat just a touch if the pan looks like it’s smoking too much. Add the remaining tablespoon of butter to the hot skillet. As soon as it melts, toss in your four cloves of minced garlic. You only want to cook this for about 30 seconds until it smells fragrant. Seriously, 30 seconds! If you let garlic burn, it turns bitter, and you’ll have to start over. We’re aiming for sweet and aromatic here.
Cooking the Green Beans in the Skillet
Now toss in that pound of trimmed green beans. Add the remaining salt and pepper right onto the beans. Sauté these for about 4 to 5 minutes, stirring them around so they get a little color but stay nice and crisp. We don’t want mushy beans, right? We want that ‘tender-crisp’ snap!
Creating the Bright Sauce for Lemon Garlic Butter Chicken Thighs and Green Beans
Time to introduce the liquid! Pour in the half cup of low-sodium chicken broth, the two tablespoons of fresh lemon juice, the teaspoon of hot sauce, and those little red pepper flakes. Bring this mixture up to a gentle simmer. Keep stirring and let it bubble away for about 3 to 4 minutes. You’ll notice the sauce thickening slightly as the liquid reduces. This is where all those bright, zesty flavors concentrate into the perfect sauce for your Lemon Garlic Butter Chicken Thighs and Green Beans.
Finishing the Lemon Garlic Butter Chicken Thighs and Green Beans
Once the sauce looks like it’s coating the back of a spoon just a little, it’s time to reunite the team. Gently nestle those cooked chicken thighs back into the skillet, placing them right down among the green beans. Spoon some of that wonderful sauce over the tops of the chicken pieces. Let everything simmer together for just 2 or 3 more minutes—this just ensures the chicken is piping hot and totally coated in that bright sauce. Turn off the heat, sprinkle generously with that quarter cup of fresh, chopped parsley, and serve immediately with extra lemon slices on the side!
Tips for Making the Best Lemon Garlic Butter Chicken Thighs and Green Beans
Even though this recipe is straightforward, a couple of little tricks can take your Lemon Garlic Butter Chicken Thighs and Green Beans from good to absolutely unforgettable. I’ve learned these through trial and error, and they are worth sharing so you don’t waste any of that precious weeknight cooking time!
Achieving Juicy Chicken Every Time
The biggest mistake people make with chicken thighs is overcooking them, which is easy to do since they are so forgiving! Always pat the skin and flesh completely dry before seasoning; this guarantees a beautiful sear instead of steaming. Then, trust your thermometer, not your eyes. Once it hits 165°F, pull it out immediately. It will carry-over cook slightly while resting.
Adjusting Sauce Consistency
If you like a really thick, almost glaze-like sauce coating everything—and I totally get it, who doesn’t?—you can easily amp up the flavor base. The recipe calls for half a cup of broth, but if you want it saucier, use three-quarters of a cup instead. You’ll just need to let it simmer a little longer until it reduces down to your preferred thickness. It’s all about preference!
Storing and Reheating Your Leftover Lemon Garlic Butter Chicken Thighs and Green Beans
If you’re lucky enough to have any leftovers of this delicious Lemon Garlic Butter Chicken Thighs and Green Beans—which I doubt, because it disappears fast—storing them properly keeps them tasting great for a couple of days. You want to handle the chicken and the veggies gently when reheating so they don’t get tough.
Keeping Leftovers Fresh
| Storage Method | Container Type | Maximum Storage Time |
|---|---|---|
| Refrigeration | Airtight container | 3 to 4 days |
| Freezing | Freezer-safe bag or container | Up to 2 months |
Reheating Methods
The best way to reheat this is back in a skillet over medium-low heat with just a tiny splash of water or extra broth. Let it warm up slowly for about 5 minutes, stirring gently until everything is heated through. Avoid microwaving if you can, as it tends to make the chicken texture a bit rubbery, even though it’s faster.
Frequently Asked Questions About This Recipe
I get so many messages about substitutions and timing for this quick chicken dinner. Here are the most common things people ask when they are planning to make this one pan chicken dish.
Can I use chicken breasts instead of thighs?
You absolutely can, but be super careful! Chicken breasts are much leaner, so they dry out way faster. If you use breasts, pound them to an even thickness first. Check the temperature after about 4 minutes per side. They are done right at 165°F, but they won’t have as much residual juiciness as the thighs do.
What if I don’t have fresh parsley?
Fresh parsley adds that beautiful, earthy finish, but life happens! If you only have dried parsley, use about one-third of the amount called for—so, maybe 1 and 1/2 teaspoons of dried parsley. Add the dried herbs when you add the chicken broth so they have time to rehydrate and release their flavor into the sauce.
How can I make this a complete meal with a side dish?
Since this is already a low carb chicken meal, it pairs perfectly with something starchy if you aren’t watching carbs! I love serving this over creamy polenta, or you can pair it with some fluffy white rice to soak up all that extra lemon garlic butter sauce. For a truly low-carb option, a side of roasted asparagus is fantastic.
Share Your Perfect Lemon Garlic Butter Chicken Thighs and Green Beans
I truly hope this recipe brings some easy joy and flavor into your busy weeknights. I put a lot of love into making sure this Lemon Garlic Butter Chicken Thighs and Green Beans delivers every single time you make it.
Rate and Comment on Your Results
Once you’ve tried it out, please come back and let me know how it went! Drop a star rating and leave a comment below telling me your favorite part—was it the sear on the chicken or that incredible bright sauce? You can also see more ideas on our Pinterest page.
Tips for Making the Best Lemon Garlic Butter Chicken Thighs and Green Beans
Even though this recipe is straightforward, a couple of little tricks can take your Lemon Garlic Butter Chicken Thighs and Green Beans from good to absolutely unforgettable. I’ve learned these through trial and error, and they are worth sharing so you don’t waste any of that precious weeknight cooking time!
Achieving Juicy Chicken Every Time
The biggest mistake people make with chicken thighs is overcooking them, which is easy to do since they are so forgiving! Always pat the skin and flesh completely dry before seasoning; this guarantees a beautiful sear instead of steaming. Then, trust your thermometer, not your eyes. Once it hits 165°F, pull it out immediately. It will carry-over cook slightly while resting.
Adjusting Sauce Consistency
If you like a really thick, almost glaze-like sauce coating everything—and I totally get it, who doesn’t?—you can easily amp up the flavor base. The recipe calls for half a cup of broth, but if you want it saucier, use three-quarters of a cup instead. You’ll just need to let it simmer a little longer until it reduces down to your preferred thickness. It’s all about preference!
Storing and Reheating Your Leftover Lemon Garlic Butter Chicken Thighs and Green Beans
If you’re lucky enough to have any leftovers of this delicious Lemon Garlic Butter Chicken Thighs and Green Beans—which I doubt, because it disappears fast—storing them properly keeps them tasting great for a couple of days. You want to handle the chicken and the veggies gently when reheating so they don’t get tough.
Keeping Leftovers Fresh
| Storage Method | Container Type | Maximum Storage Time |
|---|---|---|
| Refrigeration | Airtight container | 3 to 4 days |
| Freezing | Freezer-safe bag or container | Up to 2 months |
Reheating Methods
The best way to reheat this is back in a skillet over medium-low heat with just a tiny splash of water or extra broth. Let it warm up slowly for about 5 minutes, stirring gently until everything is heated through. Avoid microwaving if you can, as it tends to make the chicken texture a bit rubbery, even though it’s faster.
Frequently Asked Questions About This Recipe
I get so many messages about substitutions and timing for this quick chicken dinner. Here are the most common things people ask when they are planning to make this one pan chicken dish.
Can I use chicken breasts instead of thighs?
You absolutely can, but be super careful! Chicken breasts are much leaner, so they dry out way faster. If you use breasts, pound them to an even thickness first. Check the temperature after about 4 minutes per side. They are done right at 165°F, but they won’t have as much residual juiciness as the thighs do.
What if I don’t have fresh parsley?
Fresh parsley adds that beautiful, earthy finish, but life happens! If you only have dried parsley, use about one-third of the amount called for—so, maybe 1 and 1/2 teaspoons of dried parsley. Add the dried herbs when you add the chicken broth so they have time to rehydrate and release their flavor into the sauce.
How can I make this a complete meal with a side dish?
Since this is already a low carb chicken meal, it pairs perfectly with something starchy if you aren’t watching carbs! I love serving this over creamy polenta, or you can pair it with some fluffy white rice to soak up all that extra lemon garlic butter sauce. For a truly low-carb option, a side of roasted asparagus is fantastic. If you are looking for other quick chicken ideas, check out this recipe for Garlic Butter Chicken in 20 Minutes.
Share Your Perfect Lemon Garlic Butter Chicken Thighs and Green Beans
I truly hope this recipe brings some easy joy and flavor into your busy weeknights. I put a lot of love into making sure this Lemon Garlic Butter Chicken Thighs and Green Beans delivers every single time you make it.
Rate and Comment on Your Results
Once you’ve tried it out, please come back and let me know how it went! Drop a star rating and leave a comment below telling me your favorite part—was it the sear on the chicken or that incredible bright sauce?
Print
Amazing 30-min Lemon Garlic Butter Chicken Thighs
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
Lemon Garlic Butter Chicken Thighs and Green Beans delivers a quick, flavorful 30-minute, one-skillet meal perfect for busy weeknights. You cook juicy chicken thighs in a bright lemon garlic butter sauce alongside crisp tender green beans.
Ingredients
- 6 boneless skinless chicken thighs, about 5 to 6 ounces each
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 3/4 teaspoon kosher salt, divided
- 1/2 teaspoon black pepper, divided
- 2 tablespoons olive oil
- 3 tablespoons unsalted butter, divided
- 4 cloves garlic, minced
- 1 pound fresh green beans, trimmed
- 1/2 cup low sodium chicken broth
- 2 tablespoons fresh lemon juice
- 1 teaspoon hot sauce
- 1/4 teaspoon red pepper flakes
- 1/4 cup chopped fresh parsley
- Lemon slices for serving
Instructions
- Pat the chicken thighs dry. Combine paprika, onion powder, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a small bowl. Rub this seasoning over both sides of the chicken.
- Heat olive oil and 2 tablespoons butter in a large skillet over medium heat. Add chicken thighs in a single layer. Cook 6 to 7 minutes per side until deeply golden and the internal temperature reaches 165 degrees Fahrenheit. Remove chicken to a plate.
- In the same skillet, add the remaining 1 tablespoon butter and minced garlic. Cook for 30 seconds until fragrant.
- Add the green beans, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper. Sauté for 4 to 5 minutes, stirring occasionally, until beans soften slightly but remain crisp.
- Pour in chicken broth, lemon juice, hot sauce, and red pepper flakes. Simmer 3 to 4 minutes until the sauce reduces a bit and beans reach tender crispness.
- Return the chicken thighs to the skillet, placing them among the green beans. Spoon sauce over the top and simmer for 2 to 3 minutes to reheat.
- Sprinkle with fresh parsley and serve with lemon slices.
Notes
- For extra sauce, increase chicken broth to 3/4 cup and simmer slightly longer to reduce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: Unknown
- Sodium: Unknown
- Fat: 34 grams
- Saturated Fat: Unknown
- Unsaturated Fat: Unknown
- Trans Fat: Unknown
- Carbohydrates: 9 grams
- Fiber: Unknown
- Protein: 36 grams
- Cholesterol: Unknown




