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Amazing 3-ingredient chicken chili secret

By anna Boncoeur On November 25, 2025

3-ingredient chicken chili

If you are staring down a busy evening and need dinner on the table fast, let me introduce you to the 3-ingredient chicken chili. Seriously, this recipe is my superpower for those nights! Hi, I’m Anna, and I’m obsessed with sharing simple, flavorful chicken recipes designed to make everyday cooking easier and, honestly, way more joyful. I know how it feels when you want a comforting, protein-packed meal but have zero patience for complicated steps or endless chopping. This chili proves that you don’t need a mountain of ingredients to create something deeply satisfying. We’re talking minimal effort for maximum comfort, and it’s ready in a flash!

3-ingredient chicken chili - detail 1

Why This 3-Ingredient Chicken Chili Is a Weeknight Hero

When I say this is a weeknight hero, I mean it will save you at least once a month, I promise. This 3-ingredient chicken chili cuts right through the chaos of a busy schedule. It’s the definition of dump-and-go cooking, but it tastes like you spent hours simmering on the stove. It’s hearty, it’s warm, and it packs a serious protein punch, which is exactly what I need after a long day!

  • It’s ready in about 30 minutes total—seriously!
  • Cleanup is a breeze because you only use one pot.
  • It’s incredibly versatile; you can swap toppings for days.
  • It’s budget-friendly, relying on pantry staples for the base.

You get all the cozy satisfaction of a slow-cooked chili without any of the time commitment. It’s the best kind of kitchen magic!

Quick Preparation Time for Your 3-Ingredient Chicken Chili

If you can brown meat, you can make this chili. The prep time is listed at just five minutes, and that’s being generous! That time goes mostly to grabbing the cans out of the pantry and getting your skillet hot. You literally just brown the chicken for a few minutes, and then everything else goes right in. No chopping onions, no mincing garlic—just pure, unadulterated speed. You can start this chili right as you walk in the door, and you’ll be eating before the kids even finish complaining about homework!

Flavor Without Fuss

Now, I know what you’re thinking: three ingredients can’t possibly taste good, right? Wrong! The magic here is in the sauce that comes with the chili beans and the diced tomatoes and green chiles. Those canned liquids are seasoned beautifully, and when they simmer with the chicken, they create this rich, deep base flavor. The salt and pepper we add at the end just wake everything up. Don’t underestimate the power of good quality canned goods when you’re in a rush; they do all the heavy lifting for you!

Gathering Your Components for 3-Ingredient Chicken Chili

Okay, let’s talk ingredients! The beauty of this 3-ingredient chicken chili is that you only need three main things from the grocery store, plus your basic pantry spices. I always keep these items stocked because they are lifesavers on busy evenings. When you are making something this simple, accuracy matters, especially with the canned portions, because we aren’t draining them! That liquid is crucial for the right consistency, so measure carefully when you open those cans.

Exact Ingredient List for 3-Ingredient Chicken Chili

This list is scaled perfectly for about six satisfying bowls of chili. Trust me on keeping the liquids in; it’s where the flavor lives!

Ingredients for 3-Ingredient Chicken Chili

Quantity Item
1 pound ground chicken
2 cans (15 ounces each) chili beans in sauce, undrained
1 can (28 ounces) diced tomatoes and green chiles, undrained
1 teaspoon kosher salt
½ teaspoon black pepper

Topping Choices to Customize Your Ground Chicken Chili

Even though the base is simple, the toppings let you make this chili your own every single time you serve it. Feel free to load up!

  • Shredded cheddar cheese
  • Sour cream
  • Sliced green onions
  • Diced avocado
  • Tortilla chips
  • Fresh cilantro

3-ingredient chicken chili - detail 2

Step-by-Step Assembly of Your 3-Ingredient Chicken Chili

Putting this chili together is so straightforward; you barely need to look away from the pot. We are moving fast here, but we aren’t sacrificing getting a good sear on that chicken. Remember, we want flavor development right from the start! Once the chicken is cooked, everything else is just layering in the goodness to let it simmer away into the perfect weeknight meal. This assembly process is what makes the 3-ingredient chicken chili so appealing for those hectic evenings.

Browning the Ground Chicken Perfectly

First things first, you need a good, large saucepan or a Dutch oven, and get it hot over medium-high heat. Don’t be shy with the heat; we want it hot enough to sear the meat quickly. Toss in your pound of ground chicken. Now, grab that wooden spoon and get to work breaking it up! You want those crumbles nice and small right from the start—this helps them cook evenly and gives the final chili a better texture. Cook this for about six to eight minutes, stirring often, until you see absolutely no trace of pink left. It should look cooked through and maybe just starting to get a little bit of color on the edges. That little bit of browning we get here is crucial for depth!

Simmering for Flavor Development in the 3-Ingredient Chicken Chili

Once the chicken is done, it’s time for the magic cans! Add both cans of the chili beans (don’t drain them!) and the entire 28-ounce can of diced tomatoes and green chiles right into the pot with the chicken. Stir it all up really well, making sure you scrape up any tasty browned bits stuck to the bottom of the pan—that’s pure flavor gold! Now, toss in your salt and pepper. Bring the whole mixture up to a boil over that medium-high heat again. As soon as it hits a good rolling boil, drop the heat way down to low, slap a lid on it, and just let it relax. You need to simmer this mixture for a solid 20 minutes. This simmering time is non-negotiable for this 3-ingredient chicken chili; it lets those seasoned liquids marry up with the chicken beautifully.

Final Checks and Serving the Quick Chili Recipe

After 20 minutes, give it a good stir and taste it. This is when you add a little more salt or pepper if you think it needs it—sometimes those canned goods need a little extra boost from your shaker. Safety first, always! Even though the chicken was cooked earlier, make sure the internal temperature of the meat has reached 165°F (74°C) using your thermometer. Once you confirm it’s safe and tastes perfect, ladle that hot chili right into your bowls. Now the fun part begins: load it up with all those amazing toppings we talked about!

Essential Tips for Perfecting Your 3-Ingredient Chicken Chili

Even though this 3-ingredient chicken chili is super simple, a few little tricks I learned from testing batches will make sure yours turns out amazing every time. These aren’t complicated steps; they just guarantee that rich, comforting texture we are aiming for. A little attention to detail goes a long way, even when you’re relying on pantry cans!

Handling Liquids and Seasoning Adjustments

I can’t stress this enough: do not drain your beans or your tomatoes! If you drain them, you are tossing out all the seasoning and the liquid needed to create that perfect chili consistency. If you find your chili got a little too thick while simmering—maybe your brand of beans was drier—don’t panic! Just splash in a little bit of water or some plain chicken broth while you are reheating it later. Also, always taste before you serve. Canned goods vary so much in their sodium levels, so always use the initial salt and pepper as a starting point, and then adjust to your personal preference right at the end.

Storing and Reheating Your Leftover 3-Ingredient Chicken Chili

The best part about making a quick batch of 3-ingredient chicken chili is that it often tastes even better the next day once those spices have really had time to get acquainted! If you have any left, getting it stored properly is easy. You can keep it right in the fridge for up to five days in an airtight container. If you want to save some for a truly lazy night weeks from now, this freezes beautifully for up to three months.

Storage and Reheating Guide

Storage Method Duration Reheating Tip
Refrigerator Up to 5 days Reheat on the stovetop over medium heat until steaming hot.
Freezer Up to 3 months Thaw overnight in the fridge, then reheat on the stovetop or microwave.

Remember that tip about adding broth? If it gets too thick when you are reheating it, just add a splash of liquid to thin it back out to that perfect, scoopable texture.

Addressing Common Queries About This Ground Chicken Chili

When you strip a recipe down to the bare essentials, people always have questions, and that’s totally fair! I want you to feel confident making this ground chicken chili, even if you need to tweak it for your family or your pantry. I’ve gathered up the questions I get most often about making this lean chili recipe work seamlessly in a real-life kitchen. If you are looking for more inspiration on easy meals, check out my Pinterest boards for more ideas!

Can I Substitute the Ground Chicken in This Recipe?

You absolutely can swap out the meat, but you need to keep safety in mind. Since this is a quick-cooking recipe, I recommend sticking to other lean ground meats like ground turkey. If you use ground beef, make sure it’s leaner than 90/10, or you might end up with too much grease floating around after the simmer. Whichever meat you choose, you must confirm it hits that safe 165°F internal temperature before you move on to adding the beans. I haven’t tried pork yet, but I hear ground pork works well if you drain off any excess fat after browning.

How Can I Make This 3-Ingredient Chicken Chili Spicier?

Since we are keeping the core three ingredients untouched for simplicity, adding heat comes down to seasoning! If you like it fiery, this is where you get creative. I usually add about a quarter teaspoon of cayenne pepper right when I add the salt and pepper in Step 5. If you have chipotle powder on hand, use that—it adds a lovely smoky heat that complements the tomatoes perfectly. You can even stir in a teaspoon of your favorite hot sauce right at the end while tasting. Don’t be shy if you like your food spicy! For other chili variations, you might enjoy this white chicken chili recipe.

What Makes This a True 3-Ingredient Chicken Chili?

That’s a great question that keeps popping up! When I call this a 3-ingredient chicken chili, I am referring to the main components that give it body and flavor: the ground chicken, the chili beans, and the diced tomatoes/green chiles. Salt and pepper are considered standard pantry seasonings that every cook keeps on hand, so they don’t count toward the core three. If you used those three cans plus your salt and pepper, you’ve made the official, easy version! If you are looking for other quick meals, check out this delicious one-pan dinner idea.

Understanding the Nutritional Breakdown of This Easy Weeknight Dinner

I know a lot of you are tracking macros or just trying to keep things lean, especially when eating ground chicken. This is a fantastic, protein-packed meal, and I wanted to give you a general idea of what you’re looking at per serving. Remember, this is just an estimate based on the primary ingredients! Once you start loading up on cheese and sour cream, those numbers will definitely climb, so keep that in mind when calculating your own totals. For more lean options, consider this easy creamy oven-baked chicken thighs recipe.

Estimated Nutrition Facts per Serving

This table reflects the chili base only, divided into 6 servings. It’s a great foundation for a healthy, easy weeknight dinner!

Nutrient Estimated Amount
Calories 285 calories
Protein 32g
Fat 8g
Carbohydrates 26g

Share Your Experience Making This Simple Chicken Chili

I truly hope this simple chicken chili has brightened up one of your busy evenings! It’s my go-to, and I’d love to hear how it worked for you. Did you use a favorite topping or add a secret spice of your own? Please drop a rating below and let me know in the comments! Don’t forget to share this easy weeknight dinner recipe with friends who also need a little culinary shortcut!

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3-ingredient chicken chili

Amazing 3-ingredient chicken chili secret


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  • Author: anna-Bonc
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

This protein-packed 3-ingredient chicken chili uses ground chicken, chili beans, and tomatoes with green chiles. It is quick, easy, and ready in 30 minutes for a satisfying dinner.


Ingredients

Scale
  • 1 pound ground chicken
  • 2 cans (15 ounces each) chili beans in sauce, undrained
  • 1 can (28 ounces) diced tomatoes and green chiles, undrained
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • For Serving: Shredded cheddar cheese, Sour cream, Sliced green onions, Diced avocado, Tortilla chips, Fresh cilantro

Instructions

  1. Heat a large saucepan or Dutch oven over medium-high heat until hot.
  2. Add the ground chicken to the pan, breaking it up with a wooden spoon into small crumbles.
  3. Cook the chicken for 6 to 8 minutes, stirring frequently, until no pink remains and the chicken is cooked through and lightly browned.
  4. Add the undrained chili beans and undrained diced tomatoes with green chiles to the pan with the cooked chicken.
  5. Stir everything together to combine well, scraping any browned bits from the bottom of the pan.
  6. Season with salt and black pepper, then bring the mixture to a boil over medium-high heat.
  7. Once boiling, reduce the heat to low and cover the pan with a lid.
  8. Simmer the chili for 20 minutes, stirring occasionally, to let the flavors blend.
  9. Taste and adjust seasoning with additional salt and pepper as needed.
  10. Confirm the chicken reached an internal temperature of 165°F for safety before serving.
  11. Ladle the hot chili into bowls and serve with your chosen toppings.

Notes

  • Do not drain the beans or tomatoes; the liquid provides the correct chili consistency.
  • Break the ground chicken into small pieces for better texture.
  • This recipe accepts various toppings you have available.
  • The chili flavor improves after sitting overnight.
  • Double the recipe and freeze half for a future quick meal.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days.
  • Add a splash of broth or water when reheating to thin the chili if it thickens too much.
  • Freeze chili for up to 3 months; thaw in the refrigerator before reheating on the stovetop or in the microwave.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop Simmer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 285 calories
  • Sugar: Not specified
  • Sodium: Not specified
  • Fat: 8g
  • Saturated Fat: Not specified
  • Unsaturated Fat: Not specified
  • Trans Fat: Not specified
  • Carbohydrates: 26g
  • Fiber: Not specified
  • Protein: 32g
  • Cholesterol: Not specified

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